Avocado Papaya Salad Recipe
Servings: 6
Ingredients
- 3 x Avocados
- 3 x Papayas
- 3 Tbsp. Lemon juice
- 1 head lettuce
- 1/2 c. Honey mustard dressing, recipe follows
- 1/2 c. Toasted sliced almonds
- 2/3 c. Vegetable oil
- 1/3 c. Cider vinegar
- 1 tsp Salt
- 1/4 tsp Pepper
- 1/4 c. Honey
- 2 Tbsp. Dijon-style mustard
Directions
- Salad: Peel and slice the papayas and avocados. Dip or possibly sprinkle with lemon juice. Arrange on lettuce-lined salad plates. Drizzle dressing over and sprinkle with nuts.
- Honey Mustard Dressing: Blend vegetable oil, cider vinegar, salt, pepper, honey and mustard. Keep in a closed jar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 6 servings | |
| Calories 470 | |
| Calories from Fat 336 | 71% |
| Total Fat 37.9g | 47% |
| Saturated Fat 3.57g | 14% |
| Trans Fat 0.63g | |
| Cholesterol 0mg | 0% |
| Sodium 577mg | 24% |
| Potassium 653mg | 19% |
| Total Carbs 34.82g | 9% |
| Dietary Fiber 7.0g | 23% |
| Sugars 22.08g | 15% |
| Protein 2.93g | 5% |
