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Asian Steak Strips and Butterbean Salad Recipe

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2 votes | 1491 views

This is a quick and easy lunch to make that fills you up without feeling too heavy afterwards.

http://hungryjenny.blogspot.com/2010/04/three-things-to-do-with-beef.html

Cook time:
Servings: 2
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Ingredients

Cost per serving $1.48 view details

Directions

  1. Mix together the oils, vinegar, sauces and ginger.
  2. Season the steaks and cook in a hot pan for a few minutes on each side (longer if you prefer well done). Take out the pan and rest for 5 minutes.
  3. Toss the spinach and watercress in the sauce you made.
  4. Divide onto two plates and sit the butterbeans on top.
  5. Slice the steaks and arrange on top of the salad, garnishing with some more watercress and drizzling with any remaining sauce.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 2 servings
Calories 92  
Calories from Fat 64 70%
Total Fat 7.29g 9%
Saturated Fat 1.04g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 274mg 11%
Potassium 587mg 17%
Total Carbs 5.15g 1%
Dietary Fiber 2.4g 8%
Sugars 1.22g 1%
Protein 3.21g 5%

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