Alfredo Sauce & Pasta Recipe
A Quick Meal Yield: 2-3 servings
This is a recipe you can be creative with and not really go wrong.
I have successfully added:
¼ cup each of diced onion, diced bell pepper and celery
½ can of diced tomatoes, drained
1 handful of fresh spinach
1 tsp lime juice
It’s always delicious!
Ingredients
- 1 cup of tubular pasta (like Penne)
- Minced Garlic and Basil (Fresh if you have it)
- ½ cup of meat, chicken, seafood (shrimp or seafood medley)
- ½ Tsp Balsamic Vinegar
- 1 (15 oz) Jar of Creamy Alfredo Sauce
- Sprinkle of Red Pepper (very lightly)
Directions
- Boil the pasta and drain.
- Add garlic to the meat (of choice) cook in some butter and oil.
- Add the pasta, vinegar and Alfredo sauce and slowly heat through (Don’t Boil).
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 3 servings | |
| Calories 761 | |
| Calories from Fat 464 | 61% |
| Total Fat 51.53g | 64% |
| Saturated Fat 18.68g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 3672mg | 153% |
| Potassium 365mg | 10% |
| Total Carbs 52.22g | 14% |
| Dietary Fiber 2.9g | 10% |
| Sugars 7.8g | 5% |
| Protein 21.78g | 35% |
