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Baked Eggs in Avocado with BaconAvocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol & triglyceride levels? Make this Delicious Baked Eggs in Avocado with Bacon your healthy breakfast treat now! |
1 vote
4026 views
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Pecan-Crusted Salmon Fillets with Honey Mustard SauceSalmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the… |
2 votes
3129 views
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Whole Wheat Sandwich Thins (with bread machine dough option)Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have… |
3 votes
11563 views
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Caraway Rye Rolls or SlidersPerfect as rolls, or as sliders for corned beef sandwiches. Bake them apart on baking sheets for sliders, or in a 9 x 13 baking pan for pan rolls. I used a bread machine on the dough setting, then shaped, and baked in oven, but you can also make these in the conventional yeast roll method without a bread machine. |
2 votes
3670 views
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Honey Rosemary ChickenI really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or other chicken parts (baking time for smaller or thicker pieces will need to be adjusted.) This recipe will lend itself to your busy schedule: (1) Marinate the chicken in fridge while you… |
3 votes
13792 views
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Brown & Wild Rice Stuffed SquashA healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the California Wild Rice Advisory Board is perfect for the holiday season. This festive dish combines the warm flavors of acorn squash, maple syrup and nutmeg with 100% whole grain brown and wild rice. I can see this stuffing also served… |
1 vote
3670 views
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Favorite Oatmeal MuffinsNo, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and won’t make your fingers greasy as you eat them. I love the chewy texture of oatmeal, the sweetness of raisins and cinnamon, and the spongy texture buttermilk imparts to baked products. I… |
2 votes
7249 views
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Cinnamon Raisin Bread Pudding (easily converts to a lighter bread pudding dessert)Bread puddings are the ultimate comfort food, but if you're into light, heart-healthy and diabetic desserts, be assured this recipe is easily modified to fill those requirements (see TO MAKE LIGHTER notation below ingredients.) Whole grain breads are… |
5 votes
11299 views
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Easy Dump Cake: Angel Food Pineapple CakeWhat’s not to love about dump cake recipes? And this one is in a class all by itself. When you need to serve a dessert on the light side, this fits the menu! The recipe makes 16 servings, with each one providing 127 calories, 0 fat; 0 cholesterol; 29 grams carbohydrate and 1.5 grams protein. With stats like that, you can feel… |
66 votes
169045 views
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Heart Healthy Recipes
A healthy heart starts with balancing good nutrition with great taste!
