All recipes » Salad » Cinco de Mayo

Broccoli Zucchini & Tomato Salad by Nick Roche

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline, your heart, and general well being.

Southwestern Shell Pasta Salad by Salad Foodie

Chop, chop, chop and get your frustrations out making this pasta salad with south-of-the-border appeal. Choose your heat level by amount of peppers, hot sauce and chilies you add. This yields a generous bowl and serves 12-14. Make this ahead of time and chill ~ if you can wait and can keep everyone out too!

Asparagus and Sprite Melon Salad w/Cambozola and Pancetta by Smokinhotchef

This fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina since the early 1990's . When ripe, this fruit is about the size of a grapefruit. The flesh of this melon is ivory to cream and can become a pale yellow with striations and mottling on the outside when fully ready to consume.…

Mexican Brown Rice, Quinoa and Black Bean Salad by Salad Foodie

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy. The recipe is from the USA Rice Federation, with only slight modifications. (You can also substitute brown rice for the quinoa for simplicity.) One side serving (7/8 cup salad) provides 215 calories; 31 G. carbohydrate; 5.6 G…

A most colorful salad dedicated to my Aussie friends by Nick Roche

OK, so tomatoes are a fruit, correct? And we all know that kiwis are a fruit as well, correct? What if the two of them met each other in a most unlikely venue, say a salad? And let's say that these silly little capers decided to butt in and mix things up. Before you knew it, there was a flavor party brewing, somebody said Happy New…

Blackberry Vinegar by A.L. Wiebe

I have been making this vinegar for years, and it can be used in such a variety of ways, that I really cannot imagine my pantry being without it. I use it as a salad dressing, with chicken, turkey, and fish dishes. You do not have to use blackberries, as raspberries work well in this too. I imagine that strawberries would be a…

Cucumber and Onion Salad by Veronica Gantley

Creole Coleslaw by Veronica Gantley

This is a easy and delicious dish for summer. It would be wonderful on a pulled pork sandwich.

San Antone Black Bean Salad by Amos Miller

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to express myself in the kitchen and when I am invited out and asked to 'bring something to pass'. I developed the following recipe to assure that I would seldom have to carry home any…

Sweet And Simple "No-Cook" Carrot Salad For A Hot Summer Lunch by kathy gori

When I named my website The Colors of Indian Cooking I was thinking about the colors of the many, many spices used in this cuisine, from the gold of turmeric, the deep crimson of kashmiri chili, the sable browns of cumin and coriander and the vivid…