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Heavenly Cruciferea Dinner! Cauliflower Alfredo Shells w/ Roasted Cabbage SteaksIf you love cabbage, you are going to freak out at how delicious this meal is. And if you are on the fence, this might make you a cabbage convert! While I created this meal to clear my freezer and pantry of winter, this hearty, veggie-central meal… |
1 vote
2905 views
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Gluten Free Appetizers For AllWhat you can do with a butternut squash and sweet potato is just amazing. Be creative. Think savory, sweet, delicious and neat. |
1 vote
7529 views
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Loaded GuacamoleThe Aztecs called the avocado "ahuacatl" or testicle for obvious reasons. They used avocados for aphrodisiac purposes, as well as for fertility rituals. The early English called it the "alligator pear". These fruits provide major B vitamins and fiber and possess anti-inflammatory benefits as well as the ability to lower the risks… |
1 vote
2304 views
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Asparagus and Sprite Melon Salad w/Cambozola and PancettaThis fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina since the early 1990's . When ripe, this fruit is about the size of a grapefruit. The flesh of this melon is ivory to cream and can become a pale yellow with striations and mottling on the outside when fully ready to consume.… |
1 vote
2841 views
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Zucchini Tart w/ Sun-dried Tomatoes and AnchoviesI have created another recipe using zucchini and it is quite tasty. This recipe is great for brunch or lite dinner with salad and has a tender flaky crust. The zucchini pairs wonderfully with the sun-dried tomatoes and anchovies. Easy to make and appealing to the eye with a classic charm and garden freshness.!! I hope you enjoy my… |
2 votes
4311 views
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Sassy Sugar Snap Peas n' Broccoli SauteFast, flavoricious, and figure friendly! Great side dish or satisying vegetarian meal! |
1 vote
5008 views
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Three Green Circus Stir-fryThis is quick. This is delicious. This is chock full of vitamins and minerals This can be a main dish or a super easy side! |
1 vote
2724 views
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Vibrant Broccoli and Avocado SaladThis salad is spectacular!!! |
1 vote
2458 views
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Baby Bok Choy n' Beef Stuffed Cabbage RollsThis recipe is a cabbage lover's dream come true. Alongside rice, beef, some select seasonings and veggies, these cabbage rolls are a cut above the rest. A simple sauce of crushed tomatoes,oregano and a surprising appearance by sweet pickle relish make for a memorable meal that leaves you happy and satisfied. |
1 vote
5894 views
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Hawaiian Crest SalsaI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
