Recipes by Phyllis Smith

Hemp Seed Balls by Phyllis Smith

Powerful little protein bombs.

Kukuye Sabzi by Phyllis Smith

From a wonderful Book, in a Persian Kitchen by Maideh Mazda So easy healthy and delicious.

Super berry green smoothie by Phyllis Smith

Breakfast smoothie by Phyllis Smith

Overnight oats with banana and cacao nibs by Phyllis Smith

There are a million ways to do this ... here's one.

Mustard Glazed Salmon by Phyllis Smith

This is from Martha Stewart.

Moosewood Restaurant Harira by Phyllis Smith

Many versions exist of this popular North African soup, traditionally used to break the daylight fast during Ramadan. Their recipe included 1/2 C curly vermicelli added with the zucchini, which I don't use. I also use olive oil because I never have vegetable oil around. In winter I use jarred tomatoes.

Easy Whole Grain Flatbread (Mark Bittman) by Phyllis Smith

This is beyond easy, and beyond delicious. I have only done it with chickpea flour, for a gluten free version.

Pasta with Tuna and Cherry Tomatoes by Phyllis Smith

What to make when there's nothing to make, it's been a long day, no long cooking is desired, or whenever something quick and delicious is needed. The sauce is light and relatively dry, so it is suitable for spaghetti or short pasta shapes like strozzapreti. It does not work well with fettuccine and the like. The nutritional info…

Sweet Potato-Poblano Soup by Phyllis Smith

from Dr. Weil's True Food Kitchen