Green Salad by Jenne Kopalek

Simple Savory Vegetable Soup by Carolinaheartstrings

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is the perfect way to accomplish that. I opened my fridge and used the vegetables I had on hand. You could add, substitute and use your favorites. There is nothing better than a big bowl…

Dark Chocolate Peanut Butter Bananas by Kristy O'Connor

I found a similar off of a Pinterest post. It looked so easy on the post, but it proved to be way more difficult trying it for the first time. I think the key really is the thickness of the chocolate, and mine was too thick… I know too much chocolate, NO WAY… but I think in this case, less is more. To view this recipe in more…

White Dry Rub by John Greenler

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now I still use my red rub on Brisket but that is the exception. We have also found this to be a great inplace of salt and pepper on your table.

No Salt Herb Blend by Brenda Speckel

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store.

Creamy Sauce- dairy free by Farrell May Podgorsek

Based on John Ash's non-dairy Cream Sauce without the cream. I used the sauce to make a wonderful Creamed Mushroom Sauce to serve with chicken cutlets. The Creamy Sauce has a wonderful texture and full flavor, so much better than any non dairy alternative I have tried, and very low in fat. I can't wait to try instead of afar and flour…

Snickerdoodles by Ronda

A great old fashioned cinnamon sugar cookie.

Crustless Zucchini Pie by Carolinaheartstrings

I use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini mixture in a crust, but when it came right down to it, I just couldn’t. I wanted the fresh taste of the vegetables to be the star of the show!

Sue's Baked Apples by Sue Britting

Trying to be healthy I spent hours looking online for a healthy version of a baked apple a little more than just an apple with cinnamon on it. I found NONE! So I created my own! This recipe has a slight sweetness to it so it feels like a treat but not so sticky sweet like a most recipes. Dessert or snack?? I say EITHER ONE!! This…

Morning Popovers by Catherine Pappas

Simple Grapefruit Smoothie Detox by RecipesnFood

Simple Grapefruit Smoothie Detox

Cold Watermelon Slices by "Cheffie Cooks"

Delicious and cold watermelon slices, choose a round seedless, juicy red watermelon to ensure sweetness!

Chicken & Broccoli Creamy Bread/Toast Spread by "Cheffie Cooks"

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Limeade Coolers by "Cheffie Cooks"

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

Grilled Corn Wheels-Peppers by "Cheffie Cooks"

Another great, easy side dish, delicious at any function! My family loves these.