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Vegetable and Fruit Yoghurt Mousse Recipe

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1 vote | 1850 views

Is your whole family vegetarian?
Here is a dessert for all, adults and chidren alike:
Vegetables and Fruit Yoghurt Mousse!

Prep time:
Servings: 8
Tags:

Ingredients

Cost per serving $0.08 view details
  • Mousse:
  • Vegetable Juice: 200 cc (1 cup)
  • Fresh cream: 200 cc (1 cup)
  • Yoghurt: 250 cc (1 and a quarter cups)
  • Sugar: 100 g
  • lemon juice (to taste)
  • Gelatin or agar agar powder: 10 g
  • Jelly:
  • Vegetable juice: 350 cc (1 and three quarters cups)
  • Sugar: 200 cc (1 cup)
  • Sugar: 30 g
  • Gelatin or agar agar powder: 10 g
  • Topping:
  • Blueberry jam (to taste)/You may use other fruit jams naturally!
  • Others:
  • Lukewarm water to dissolve gelatin: 6 large tablespoons each

Directions

  1. -Preparing jelly:
  2. Add water to vegetable juice and warm up inside microwave oven for 30 seconds. Take out, add sugar and mix.
  3. Add gelatin dissolved in lukearm water and stir well.
  4. Pour in individual recipients. Let cool.
  5. Leave inside refrigerator for 40~60 minutes until it has properly solidified.
  6. -Preparing mousse:
  7. Mix fresh cream with sugar in blender or whisk until half solid (should still see bubbles)
  8. In a separate bowl pour vegetable juice, yoghurt and lemon juice. Add gelatin dissolved in lukewarm water and mix well.
  9. -Let cool and pour over jely in individual recipients. Leave in refrigerator until properly solidified.
  10. -Once the mousse ad solidified, top with jam thinned with a little water. If the dessert is for adults only, thinning the jam with liqueur is a good idea!
  11. Open to imagination and variations!
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Nutrition Facts

Amount Per Serving %DV
Serving Size 74g
Recipe makes 8 servings
Calories 107  
Calories from Fat 3 3%
Total Fat 0.39g 0%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 37mg 2%
Potassium 12mg 0%
Total Carbs 25.61g 7%
Dietary Fiber 0.0g 0%
Sugars 24.47g 16%
Protein 0.72g 1%

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