Refrigerator Pickles by Chef Smith

Roasted Ranchero Sauce (Salsa Ranchera) by myra byanka

Easy to prepare recipe for a salsa that goes with huevos rancheros, egg dishes, and tortilla dishes.

Bulgur Pilaf by Salad Foodie

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful choice. Easily converts to vegetarian by omitting the chicken broth. (Medium to large grind bulgur will be best for this recipe.)

Picco De Gallo by Janelle Carpenter

A fresh salsa that brightens any plate.

Skinny Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams…

Barbecue Baked Salmon by Salad Foodie

Salmon with a BBQ citrus glaze - unusual and tasty.

Turkey & Vegetable Quesadillas by Salad Foodie

A fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice and/or beans to complete, there will be nary a crumb left! Originally featured in Taste of Home as Turkey Quesadillas, the recipe was tweaked a bit for its listing here. Used as an…

Incredible, Skinny Roasted Garlic Mashers by Skinny Kitchen with Nancy Fox

This recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream come true. When you roast garlic it has a slightly sweet, nutty flavor. They taste just like the rich decadent potatoes you get in a 5 star restaurant only skinnier. The skinny for 1 serving is only 94 calories, 3.6 grams…

Easy Dinner Rolls for a Large Group by myra byanka

Classic recipe for yeast rolls from the Satellite Cafe in Missouri.

BBQ Sauce 101 by myra byanka

This is a delicious on its own basic bbq sauce that you can easily tweak. To experiment, divide it in 4 parts, and add different ingredients to each part. I frequently make this basic sauce and just add a 1/2 cup of chipotle in adobo sauce to it. Yum!

Simple, Tasty and Skinny, Egg Salad Sandwich by Skinny Kitchen with Nancy Fox

Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite! I’ve made it skinny by using a combination of eggs and whites, light mayonnaise and adding lots of flavor with the addition of mustard, relish and yes, a pinch of curry powder. Don’t be scared off by the curry powder. It’s…

Asian Glazed Chicken Thighs by Salad Foodie

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc.

Skinny Springtime Sugar Cookies, Terrific for Easter by Skinny Kitchen with Nancy Fox

These colorful old-fashioned sugar cookies are crispy, delicate and buttery tasting. And, I’m using just a small amount of reduced-fat butter combined with canola oil. What a yummy, low calorie treat to make for Easter. Each skinny, mini cookie has 37 calories, less than 1 gram of fat and 1 Weight Watchers POINTS. Although I like…

Nut Tree Drop Cookies by Salad Foodie

The Nut Tree (Vacaville CA, off I-80) has been a landmark tourist stop for over eighty years. The restaurant, at its zenith in the 70's and 80's, was an early pioneer of California cuisine featuring fresh fruits and vegetables, and recipes of popular menu items were offered for sale in the gift shop. The original restaurant from that…

mexican chicken pozole verde by karenrecipe

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von Bremzen's version, a green pozole, derives much of its flavor from tangy ingredients like tomatillos, cilantro, and green chiles.