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Stir-Fried Broccoli with Chili-Garlic Sauce

Stir-Fried Broccoli with Chili-Garlic Sauce by John Spottiswood

Chili-Garlic Sauce, ingredients: 1/4 cup low sodium chicken broth, 2 Tbsp dry sherry, 2

18 votes
8 reviews
2 comments
42224 views
Cilantro Shrimp

Cilantro Shrimp by Nancy Miyasaki

shrimp, 3 1/2 Tbsp soy sauce (I used low sodium), 1/2 tsp sambal oelek (ground fresh chile

16 votes
10 reviews
4 comments
17909 views
HCG Diet - Spanish Chicken Soup

HCG Diet - Spanish Chicken Soup by Recipe Kitchen

1/2 can diced tomatoes (sugar free, low sodium), 1 jalapeno, 1-2 tablespoon cilantro, 1-2

4 votes
5 comments
20871 views
Seared Peppercorn Tuna Steaks

Seared Peppercorn Tuna Steaks by Robyn Medlin

Peppercorns, 2 teaspoons Salt, ¼ cups Low Sodium Soy Sauce, 2 Tablespoons Prepared Wasabi

1 vote
13319 views
Escabecheng Galunggong (Sweet and Sour Fried Mackerel)

Escabecheng Galunggong (Sweet and Sour Fried Mackerel) by ShaleeDP

or brown sugar will do), ¼ cup of low sodium soy sauce, ¾ cup of water, 3 tablespoon

1 vote
10374 views
Asian-style Himalayan Salt Block Salmon

Asian-style Himalayan Salt Block Salmon by John Spottiswood

vinegar), 1 tsp sesame oil, 1/3 cup low sodium soy sauce, ¼ cup chopped green onion, 1 tbl

3 votes
1 review
8514 views
Pigs In A Blanket - Fast & Easy

Pigs In A Blanket - Fast & Easy by Wendi Taylor

sausage links (Eckridgex27;s Smok-Y-Links low sodium turkey sausage is great for this

4 votes
2 reviews
8599 views
Miso-glazed Salmon

Miso-glazed Salmon by Sunny Shin

1/4 cup packed brown sugar, 2 Tbsp low sodium soy sauce, 2 Tbsp hot water, 2 Tbsp

1 vote
10659 views
Salmon with Thai Peanut Sauce

Salmon with Thai Peanut Sauce by Greg Winkler

fat or natural, 4 tsp Rice Vinegar, 3 tbs Low Sodium Soy Sauce, 2 tsp Honey, 1 tsp Garlic

3 votes
2 reviews
2 comments
5902 views
Mexican Salmon

Mexican Salmon by Unknown Chef

fresh frozen salmon fillets., 1 can of low sodium pinto beans — undrained, 2 jalapeños

1 vote
1 comment
4282 views
Jammin' Jambalaya

Jammin' Jambalaya by Smokinhotchef

paprika, 1 large bay leaf, 3 c. low sodium chicken broth, kosher salt and cracked black

1 vote
1 review
3433 views
Quinoa Pilaf with Pine Nuts

Quinoa Pilaf with Pine Nuts by John Spottiswood

we used a wild mushroom mix), 14 oz low sodium chicken broth or stock, 2 Tbsp chopped flat

5 votes
4 reviews
2399 views
Grilled Chicken Parmesan

Grilled Chicken Parmesan by Beth Roan

1/2 cup Spaghetti Sauce, low sodium, 1/2 cup Low Fat Mozzarella Cheese, shredded, 4

1 vote
2 comments
4349 views
Chicken Teriyaki

Chicken Teriyaki by Beth Roan

Brown Rice, 2/3 cups Low Sodium Teriyaki Sauce, 1/3 cup Low Sodium Soy Sauce, cook method

2 votes
1865 views
The Very Best Vegan Beef & Broccoli w/ Broccoli Slaw Fried Rice

The Very Best Vegan Beef & Broccoli w/ Broccoli Slaw Fried Rice by Victoria Prehn

grated, 2 tablespoons liquid aminos (or low sodium soy sauce), 1 tablespoon rice wine

1 vote
3546 views
Quick cooking Chicken Broth Noodle Soup

Quick cooking Chicken Broth Noodle Soup by "Cheffie Cooks"

Pasta, ingredients: 2-1/2 cup Chicken Broth (low Sodium), 1/2 cup cold water, 1-1/4 cup

1 vote
1963 views
Savory Country Style Corned Beef Hash

Savory Country Style Corned Beef Hash by Smokinhotchef

1/2 green pepper, chopped, 1 c. low sodium beef broth, 1 tsp. smoked paprika, 1 tsp

1 vote
1 comment
4504 views
Warm Thai-Peanut Noodle Main Dish

Warm Thai-Peanut Noodle Main Dish by "Cheffie Cooks"

1/4 cup Creamy Peanut Butter, 3 tablespoons (low sodium ) Soy Sauce, one scallion (cut on

1 vote
2 comments
7369 views
Asparagus & Crab Meat Topping Creamy Soup

Asparagus & Crab Meat Topping Creamy Soup by "Cheffie Cooks"

cut ends), 1-1/2 cups vegetable stock (low sodium), 1/4 Cup Light Cream, one teaspoon

1 vote
2015 views
Beef & Pepper Stir Fry over Rice

Beef & Pepper Stir Fry over Rice by "Cheffie Cooks"

bell pepper cut into strips, 1 cup low sodium Beef Stock, 1 tablespoon corn starch, Salt

1 vote
2083 views