All recipes » 300 or fewer calories
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Creamy Zucchini, Ham & PastaLow calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is… |
1 vote
4378 views
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Budget Bisquik Peanut Butter Oatmeal CookiesNo eggs. No milk. Ingredients you have on-hand. Yup, this recipe was born of innovation late one night when I wanted something sweet. And, at a cost of less than 10 cents per cookie, they're perfect for bake sales or parties. Recipe can easily be doubled or tripled for larger batches and is VERY forgiving of variations. Try… |
1 vote
4799 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
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Scalloped Potatoes ~ Microwave Quick!Scalloped potatoes cooked in 12 minutes? Compare that to the hour-and-a-half baking time most scalloped potato recipes require, and this recipe may become a year round “fav” for you since the microwave keeps your kitchen cool. Another appeal is the unusual and subtle flavor Swiss cheese gives to this dish. The recipe is based on one… |
2 votes
16679 views
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Buttermilk BiscuitsBreakfast is better with biscuits, especially these. |
1 vote
5971 views
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S’mores Snowballs (a no-cook confection)This is a variation of Graham Cracker Snowballs and one way to get your “s’mores fix” any time of the year! (See variation recipe below under “Useful links.” An easy confection ~ not a cookie, not a candy, but a cross somewhere between. No cooking, no baking. Easy to make though a litttle messy. Enlist the kids to help roll them and… |
1 vote
3767 views
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Skinny Mu Shu Lettuce WrapsWow…Wait until you taste this delectable recipe! It’s a low carb, calorie and fat variation of Mu Shu pork using lean ground turkey breast and lettuce leaves instead of white tortilla-like wrappers. Leftovers taste great reheated for lunch the next day. The skinny for each lettuce wrap, only 73 calories, 1 gram of fat and 2 Weight… |
1 vote
8963 views
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Graham Cracker Snowballs (a no-cook confection)An easy confection ~ not a cookie, not a candy, but a cross somewhere between. No cooking, no baking. Easy to make though a little messy. Enlist the kids to help roll them and they'll have a fun activity to share in the kitchen with you. A variation recipe “S’more Snowballs” uses graham crackers, marshmallows, mini chocolate chips… |
2 votes
8771 views
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Breakfast MuffinsA light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin. |
1 vote
7159 views
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Baking Powder BiscuitsThis classic recipe makes about 8 biscuits (2 1/2 inch diameter). I like to brush melted butter on the tops after the biscuits come out of the oven. If you have leftovers, do not refrigerate. Just wrap them in plastic, and heat the next day in the oven, which is the best way to re-heat all bread products. |
1 vote
10958 views
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Vinaigrette Coleslaw IILight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see "Useful Links".) This salad is easily made diabetic-friendly by using a sweetening substitute such as Splenda, and reducing amount of oil. |
3 votes
4730 views
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Lemon Cream PieUse fresh lemon or lime juice, and pieshell of choice. See links. This pie typically has a meringue topping, but I just use Cool Whip, not being much of a meringue fan. |
2 votes
2321 views
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My Skinny Recipe for Starbucks Pumpkin Spice LatteStarbucks Pumpkin Spice Latte is a staple for coffee lovers each autumn. It’s smooth, sweet-yet-spicy flavor is the perfect treat for a crisp fall day. I figured out a skinny home recipe that taste pretty darn good! No fancy equipment needed either. If you got a blender or wire whisk you can whip up this dreamy, hot drink. The… |
3 votes
10135 views
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Easy Candied PecansA snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves rather than chopping, and serve in a festive bowl. |
4 votes
16994 views
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BiscuitsOld-fashioned biscuit recipe made with butter flavored Crisco. |
3 votes
5856 views
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