Sweet Potato And Peanut Bhajis Recipe
Servings: 12
Ingredients
- 2 med sweet potatoes finely sliced then sliced into matchsticks
- 1 lrg red onion halved lengthways and sliced lengthways around the core into fine petal shapes
- Â Â good handful fresh coriander leaves good handful mint leaves
- 3 x cm root ginger grated
- 1 clv garlic crushed
- 1 sm red chilli very finely minced
- 1 tsp sugar
- 1 x salt to taste
- 50 gm flour
- 40 gm peanuts toasted in a dry pan and crushed to crumbs
- Â Â vegetable oil for frying
- Â Â thai chilli dipping sauce to serve
Directions
- Mix together all the bhaji ingredients and toss in the flour and grnd peanuts then add in about 90ml of water so which everything is coated in a thick batter.
- When ready to serve heat the oil and deep fry handfuls of the mix in small batches till golden brown.
- Eat immediately letting everyone get a dunk in the dipping sauce.
- The vegetable mix can be made up hrs ahead just add in the water before blast off.
- Makes 12
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 12 servings | |
| Calories 54 | |
| Calories from Fat 16 | 30% |
| Total Fat 1.81g | 2% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 97mg | 3% |
| Total Carbs 8.12g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.68g | 1% |
| Protein 1.72g | 3% |
