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Grand Hotel Sweet Potato And White Corn Soup Recipe

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0 votes | 1347 views
Servings: 6

Ingredients

Cost per serving $1.41 view details
  • 1 lrg white onion diced
  • 1 c. white corn kernels fresh or possibly frzn
  • 2 Tbsp. oil
  • 1/3 c. white wine
  • 3 lrg baked sweet potatoes peeled, diced
  • 5 c. chicken stock
  • 1/4 c. mixed fresh thyme plus basil and tarragon
  • 1 Tbsp. finely-minced pickled ginger Salt to taste Freshly-grnd black pepper to taste
  • 1 c. half-and-half
  • 1/4 c. diced cooked celery
  • 1/4 c. diced cooked white potatoes
  • 1/4 c. cooked white corn kernels Minced chives Croutons

Directions

  1. Saute/fry onion with raw corn kernels in oil over medium heat 10 min. Add in white wine, sweet potatoes, 4 c. chicken stock, herbs, ginger and salt and pepper to taste. Simmer 10 min. Add in half-and-half and simmer 5 min longer.
  2. Pour in blender and blend well. Add in up to 1 c. more stock if needed to thin soup. Strain soup. Add in cooked celery, potatoes and corn kernels. Serve in c. or possibly soup bowls and garnish with minced chives or possibly croutons.
  3. This recipe yields 6 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 354g
Recipe makes 6 servings
Calories 191  
Calories from Fat 84 44%
Total Fat 9.59g 12%
Saturated Fat 3.33g 13%
Trans Fat 0.12g  
Cholesterol 15mg 5%
Sodium 360mg 15%
Potassium 511mg 15%
Total Carbs 20.17g 5%
Dietary Fiber 3.5g 12%
Sugars 3.93g 3%
Protein 4.96g 8%

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