Super Spinach Dip Recipe
Servings: 6
Ingredients
- 1 pkg. (10 ounce) frzn minced spinach, thawed & squeezed almost dry
- 1 pkg. (8 ounce) cream cheese, cubed
- 1/3 c. salsa sauce
- 1/4 c. minced green onions
- 1/4 teaspoon grnd cumin
- 1 med. tomato, seeded & minced
- 4 crisply cooked bacon slices, crumbled
- 1/2 c. shredded Monterey Jack or possibly Cheddar cheese
Directions
- Put together spinach, cream cheese, salsa sauce, green onions and cumin in saucepan; cook over low heat till cheese is melted and mix is hot. Stir in tomato and bacon, heat through; transfer to heated shallow serving dish, sprinkle with cheese. Serve with crackers.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 6 servings | |
| Calories 276 | |
| Calories from Fat 220 | 80% |
| Total Fat 24.86g | 31% |
| Saturated Fat 12.02g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 456mg | 19% |
| Potassium 363mg | 10% |
| Total Carbs 5.69g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.6g | 2% |
| Protein 8.98g | 14% |
