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Streusel Topped Sweet Potato Casserole Recipe

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0 votes | 844 views
Servings: 6

Ingredients

Cost per serving $1.26 view details

Directions

  1. Cook sweet potatoes in boiling water 20 min till tender. Let cool; peel and mash. Put together potatoes, 1/2 cup orange juice, and next 6 ingredients in large bowl.Beat the egg whites till soft peaks. Add in 1/3 cup brown sugar, one tbsp at a time, beating till stiff peaks form. Gently stir 1/4 egg whites into sweet potatoes. Then fold remaining egg whites into potatoes. Put into 2-quart greased casserole.
  2. Put together pecans and next 3 ingredients. Put together apple and remaining 1 tbsp orange juice, add in to pecans and stir. Drizzle butter over apple mix. Spoon over sweet potatoes. Bake at 350 degrees for 30 min. Let stand 10 min before serving.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 6 servings
Calories 285  
Calories from Fat 36 13%
Total Fat 4.3g 5%
Saturated Fat 0.77g 3%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 208mg 9%
Potassium 650mg 19%
Total Carbs 58.92g 16%
Dietary Fiber 5.8g 19%
Sugars 29.69g 20%
Protein 3.43g 5%

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