Strawberry Conserve Recipe
more details at
http://www.mycreativeflavors.com/2011/06/berry-bounty-so-here-is-strawberry.html
Ingredients
- Strawberries: 2 cups
- Sugar:1/2 cup
- A dash of Lemon
- 2-3 pieces of Lemon peel
Directions
- Take strawberry halves, lemon peel and sugar in a pan.
- Cover the pan and let it sit at room temperature for approximately two hours.
- Keep mixing occasionally.
- This will help the berries to ooze out their flavor/Juice and blend the sugar.
- Now put this mixture over simmer heat, stirring gently till strawberries are tender (2-3 mins).
- Take out strawberries at this stage & transfer into a glass jar.
- Continue simmering liquid until it thickens into syrup consistency (4-5mins).
- Discard the lemon and filter out the syrup over the berries in the glass jar.
- Refrigerate and use whenever you want to cheer up.
- This should last for almost a month in refrigerator.
- A great way to consume is on a multigrain toast alongwith a Philadelphia spread.
- Yummm.... !!!!!!!!
Useful Links
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 6 servings | |
| Calories 80 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 73mg | 2% |
| Total Carbs 20.33g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 18.98g | 13% |
| Protein 0.32g | 1% |
