All recipes » Vegetarian » 300 or fewer calories

	Baked asparagus with balsamic sauce and bulgur by Easy Cook - Laka kuharica Delicious and healthy dish wonderful in taste and aroma.	3 votes 4148 views
	Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad Foodie A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a…	3 votes 1 review 4457 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. by kathy gori There are days when no matter how much I love it, I just don't feel like cooking. When the lazy don't feel like cooking, the lazy go out to eat. That does happen sometimes but most of the time, since we try to watch what we eat and keep it on the…	3 votes 2 reviews 3 comments 5170 views
	Korean Steamed Eggplants (Gaji Namul) by Sunny Shin Gaji namul is another basic but very popular side dish in korea	1 vote 2603 views
	Warm Brussles Sprouts Salad with Almonds and Parmesan by Nancy Miyasaki I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know?	4 votes 1 review 6959 views
	Potatoes With Parsley and Garlic - Pommes Parsillade by John Spottiswood These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites (french fries). They are best served immediately when the crisp exterior contrasts so nicely with the warm, soft interior. We served these with a lentils and sausage recipe that I will post shortly. The combination was…	10 votes 7 reviews 3 comments 4696 views
	Green Beans with Basil and Tomato by John Spottiswood This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green beans. I've made them with garlic salt and regular kosher salt, both are delicious. If you want to spice it up, add more black pepper or substitute crushed red pepper for the black pepper.	9 votes 4 reviews 3 comments 7519 views
	Pumpkin Pie Pudding by Kitchen Dreaming I've always liked the flavor of pumpkin pie but never actually cared for the pumpkin pie itself. I'm one of those people that really does not like pie crust. Never have. So every year when my Mom was making the holiday pies, she would make me some pumpkin pie pudding with the leftover ingredients she had on hand. She'd put it into the…	1 vote 3453 views
	Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati This is one of my favorite ways to eat shrimp. A healthy recipe and a great substitute for grilled hamburgers. From my best selling book The Basic Art of Italian Cooking and BLOG The Basic Art of Italian Cooking by Maria Liberati tm at…	2 votes 5899 views
	Polenta triangles by Easy Cook - Laka kuharica Another tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering!	1 vote 2178 views
	Picco De Gallo by Janelle Carpenter A fresh salsa that brightens any plate.	2 votes 1 review 4062 views
	Korean Spicy Tofu by John Spottiswood This is an easy and tasty dish to serve either as a small main course or as a side dish with other Korean food. The Korean recipe I have does not recommend serving it with lemon juice, but I think it cuts the saltiness and spiciness of the dish nicely.	2 votes 4155 views
	Side order of sliced fruit and watermelon by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Side order of sliced fruit and watermelon	1 vote 9384 views
	Vinaigrette Coleslaw II by Salad Foodie Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see "Useful Links".) This salad is easily made diabetic-friendly by using a sweetening substitute such as Splenda, and reducing amount of oil.	3 votes 2 reviews 1 comment 4730 views

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