All recipes » Vegan » 400 or fewer calories
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Broccoli Stir Fry with WalnutsThis recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and the red peppers give it a nice visual appeal. Serve it over rice noodles. |
1 vote
1894 views
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Finger Lickin' Good Stewed Quince DessertI can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very easy dessert and the abundance of flavors will amaze you! It is perfect for this season. Do you know other ways to cook quinces? I'd love to try different hot desserts using this lovely fruit. Looking forward to your… |
1 vote
2920 views
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Smokey Greens and Black Eyed Peas with BiscuitsBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum! |
1 vote
2824 views
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My Favorite Super-Easy Hummus RecipeI love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this one. The great thing about this recipe is that it’s ready in only 10 minutes! I didn’t use tahini paste and instead I used some toasted sesame seeds and a little bit of cold pressed sesame oil. I personally like sesame seeds… |
2 votes
2316 views
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Cranberries JamI don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey for example. All the jams that I make are made from dehydrated – rehydrated fruits, combined with delicious honey and amazing spices. The inconvenient is that they won’t last too long in… |
2 votes
2935 views
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Multivitamin SaladTwo weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for… |
2 votes
2605 views
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Almonds and plum bon-bonsThis is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make them small because they are very sweet. |
2 votes
2490 views
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Tangy Asparagus MeltsFor a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this sandwich is a terrific lunch treat or even a main meal dinner entree. |
1 vote
2223 views
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Garden Vegetable Soup with RiceIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from a farmers' market. While we're not quite there yet, this is a great soup to make anytime. It's hearty and healthy and just plain hits the spot! |
1 vote
3462 views
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Barley Salad PrimaveraWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters! |
1 vote
2757 views
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Anytime Browns- antioxident styleYummy:) add whatever you have on hand, and healthier than waffle house!I do love waffle house thoughand im proud to admit it! |
1 vote
2431 views
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fresh cilantro tortillasVery simple.I recommend oiling your griddle/pan well.The flour water mix is not always going to work as the recipe calls, the idea is the create an elastic dough not too sticky to roll out into tortillas.I like mine a little thicker to rip up for the dip. These are awesome served with heavenly hot dip, a plate of spinich and… |
1 vote
5963 views
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Macaroon's Orange-Cranberry MuffinsI created this recipe on a day when I wanted to make something in the kitchen, but couldn't decide on what to do. Suddenly, this recipe came to mind. |
1 vote
1292 views
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ChilItalianoThis "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even the most discriminating chili afficianado. It is a vegan dish but by using some earthy mushrooms the chili takes on a meaty tone that is delicious in every way! |
1 vote
2784 views
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Mango Banana Soft ServeAs an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous preservatives commercial ice cream is loaded with crap. Often ingredients such as dietheyl glycol, an egg replacement, which can be used as antifreeze or a paint remover are not even… |
1 vote
1596 views
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