All recipes » Pescetarian » 400 or fewer calories

	Garlic & Lemon Butter Shrimp by Nancy Miyasaki This recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will come out brown and slightly caramelized if you pan sear them as described. We tried two different recipes the same night and compared side by side. This was the consensus, but not…	4 votes 2 reviews 19324 views
	Moroccan Broiled Fish Skewers or Fillets by John Spottiswood This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or white or brown rice. We've used thick white fish but also thinner fish like catfish or tilapia when they are more reasonable. You can't skewer them, but you can broil the whole fillet (see picture). It also works with salmon…	3 votes 2 comments 6062 views
	Tilapia Broiled Egyptian Style by John Spottiswood We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by the most amazing smell! She invited us to take a bite of the tilapia she had cooked. We were smitten. It was the first broiled, then soaked, recipe we had tasted, and it is still one of…	4 votes 2 reviews 1 comment 20430 views
	Dungeness Crab Cakes with Herb Salad by Parties That Cook With the price battle between crab captains and seafood wholesalers over, crab season is finally here! The Dungeness season in the coastal zone between Santa Cruz and Bodega Bay kicks off on November 15 each year under state statute. This year, however, disputes over pricing put a slight delay on pots hitting the water in Central…	1 vote 6083 views
	Shrimp Tacos by The Enthusiastic Eater This light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded cabbage and homemade guacamole but mango, pineapple, or corn salsa would be tasty, too!	1 vote 2858 views
	Ginger-Hoisin Seared Shrimp by Nancy Miyasaki This recipe for pan searing shrimp is tangy and flavorful. It's not as universally popular in our family as the Garlic Lemon Butter Shrimp I've posted. But it's a close second. If you're looking for an Asian flavor, this is yummy. I adapted it from a Cooks Illustrated recipe. The shrimp will come out brown and slightly caramelized…	4 votes 1 review 8157 views
	Zucchini Pie by Joanne Cooking along with Carla and I'm calling it FOFF Thursday. Check out this weeks recipe: A light, easy but totally tasty Zucchini Pie.	1 vote 2 comments 4871 views
	Tuscan style tuna salad by annie This is so delish I made it for my friends @ work we always eat together and each of bring something healthy and delish I've been lookng for some other way to make tuna and I got lots of raves for this	2 votes 2 reviews 2637 views
	Chili Con Crab in Kabocha by Joanne Using a large Kabocha squash, this is a fast, healthy, easy and flavorful meal. If you don’t like crab, 2 small pre-cooked chicken breasts would be a good substitute or simply skip the meat protein and just add the beans. There are so many ways to customize this dish. Use your imagination. The sweetness of the squash, the…	1 vote 1928 views

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