All recipes » 400 or fewer calories » Low sodium recipes

	Chicken-Berry Salad by RecipeKing Chicken-Berry Salad is an easy and quick recipe for a delicious dinner salad. Chicken, spinach, kale, strawberries and blueberries are the featured ingredients in this fabulous meal recipe. This is also a healthy, low calories, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic friendly and Weight…	1 vote 1 comment 2803 views
	Broccoli-Macaroni Casserole by RecipeKing Broccoli-Macaroni Casserole-is an easy and quick to assemble recipe for a delicious Italian style side dish. This casserole is loaded with cheese, vegetables and spices. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vegetarian, heart-healthy, Weight Watchers PointsPlus friendly recipe.	1 vote 2416 views
	Quick Papaya Parfait by RecipeKing Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe.	1 vote 1848 views
	Cran-Orange Muffins by J. Gino Genovesi Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with coffee or such and will bring a smile to those who are enjoying them. The muffins are easy and quick to make. No fuss no muss I say. The combination of cranberries and orange leaves a…	1 vote 2 comments 11068 views
	Horseradish Sauce by J. Gino Genovesi A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many countries in its variations. Try it!	1 vote 8477 views
	Pork Sausage and Vegetable Casserole by Mellie Duffy I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every summer and the proceeds are donated to the food pantry. We try to incorporate items available in the food pantry to their clients with vegetables we harvest in our garden to create and share recipes. The food pantry is often…	1 vote 2674 views
	Dry Rub For Pulled Pork by Ben This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	1 vote 6198 views
	Fold Over Tortilla Casserole by RecipesnFood Fold Over Tortilla Casserole	1 vote 6411 views
	Merry Morning Smoothie by RecipesnFood Merry Morning Smoothie	1 vote 2362 views
	Easy Rum-Soaked Grilled Pineapple by RecipesnFood This Easy Rum-Soaked Grilled Pineapple recipe is my flame-less version of "pineapple foster". It's fresh, easy and crazy delicious. And it's also perfect for entertaining!	1 vote 2 comments 3089 views
	Walnut Cameos by RecipesnFood A special time of year, such as is the case with Christmas, requires a special treat: Camaféu de Nozes or Walnut Cameos. These culinary gems are gorgeous.	1 vote 2398 views
	Plum Custard Tart by RecipesnFood Plum Custard Tart	1 vote 3156 views
	Apple Turnovers With Custard Pie by RecipesnFood Apple Turnovers With Custard Pie	1 vote 3281 views

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