All recipes » Low fat

	A Lovely Skinny Bistro-Style Meal For Brunch, Lunch, or Even Dinner by Skinny Kitchen with Nancy Fox It’s a salad, a sandwich and an egg dish all in one! This beautifully constructed meal is not a typically dish and is really delicious! It’s made with mostly refrigerator friendly ingredients too. One delightful serving has 221 calories, 8 grams of…	1 vote 1 comment 10744 views
	SQUID FRY by karenrecipe SQUID FRY is one of the famous food recipe in kerala (india) . you can use it as a side dish or starter . try this and enjoy the taste.	1 vote 5657 views
	Black Bean with Cilantro Spread / Dip by Salad Foodie A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…	3 votes 1 review 4469 views
	Katsu (Bonito Tuna) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Katsu (Bonito Tuna)	1 vote 4744 views
	You’ll Flip for These Skinny Frozen S’mores, No Campfire Needed! by Skinny Kitchen with Nancy Fox If you love campfire s’mores, you’ll really love these luscious low fat frozen treats. We’ve taken all the yummy flavors of a classic s’more to create a skinny ice cream sandwich. This recipe serves one, so it’s easy to assemble, but make a bunch and…	1 vote 1 comment 5037 views
	Shime-Sawara (Pickled Mackerel) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Shime-Sawara (Pickled Mackerel)	1 vote 2150 views
	Tuscan Bread Salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Tuscan Bread Salad	1 vote 2508 views
	Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing it again! It’s made with all skinny ingredients. This delectable chicken fried rice contains 281 calories, 7 grams of fat and 7 Weight Watchers POINTS PLUS. P.F. Chang’s dish contains 383 calories, not bad, but over twice…	1 vote 3974 views
	lebanees chick pea falafel by CHEF ASHRAF ABD ALEEM ELKHARBOTLY lebanees chick pea falafel	2 votes 1 review 1 comment 4758 views
	Hamachi (Yellow tail) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Hamachi (Yellow tail)	1 vote 3069 views
	Tamago (Omelete) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Tamago (Omelete)	1 vote 1 comment 9573 views
	IRANIAN CAVIAR by CHEF ASHRAF ABD ALEEM ELKHARBOTLY IRANIAN CAVIAR	1 vote 4182 views
	Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy…	1 vote 1 comment 4605 views
	Kani (Crab Sticks) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Kani (Crab Sticks)	1 vote 4204 views
	Grilled shrimps 2 by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled shrimps	1 vote 2668 views

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