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Chinese Dragon Sauerkraut

Chinese Dragon Sauerkraut by Weining Wang

one of the main branches of Chinese traditional philosophy, the Confucians, has had a great relationship with the Chinese dragon culture. The question involved whether the Chinese emperors had held their great power over the country from the Chinese dragon culture; this thought of Confucians is a complex issue that has included two…

1 vote
2660 views
Creamy Cucumber Salad

Creamy Cucumber Salad by Salad Foodie

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume.

5 votes
6634 views
A Summer Event Salad

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

1 vote
2201 views
Chicken with Mushrooms and Artichokes

Chicken with Mushrooms and Artichokes by Salad Foodie

This low-calorie and low-fat skillet entrée keeps the cleanup simple, and the kitchen cool. Very tasty!

1 vote
5330 views
Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells by Skinny Kitchen with Nancy Fox

Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a really fun and delectable appetizer or light meal! Once the pasta is cooked, this dish comes together in minutes because I’m using cooked chicken and a store bought light Caesar dressing! Each skinny shell has just 58…

4 votes
17609 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

3 votes
3386 views
Easy to Make, Skinny Peppermint Ice Cream Bites

Easy to Make, Skinny Peppermint Ice Cream Bites by Skinny Kitchen with Nancy Fox

Get ready to fill your freezer with these festive looking treats. I know this is not the typical dessert during the holidays but they will be a real hit! With just 3 ingredients, they’re super simple to make. These sweet frozen bites look adorable and make the perfect after dinner dessert following a big Christmas dinner. Kids and…

2 votes
2387 views
Pear and Walnut Salad

Pear and Walnut Salad by Salad Foodie

An easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative.

1 vote
2658 views
Guilt-free Chicken Nuggets, Oh Yeah

Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…

1 vote
4276 views
Skinnylightful Chicken Fried Rice

Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing it again! It’s made with all skinny ingredients. This delectable chicken fried rice contains 281 calories, 7 grams of fat and 7 Weight Watchers POINTS PLUS. P.F. Chang’s dish contains 383 calories, not bad, but over twice…

1 vote
2782 views
Skinny Thai Chicken and Peanut Noodles

Skinny Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams…

1 vote
2400 views
Skinny Mini Cinnamon Rolls, Yum!

Skinny Mini Cinnamon Rolls, Yum! by Skinny Kitchen with Nancy Fox

I have one word to describe these delectable little treat, de-licious! What a great treat, snack, breakfast or dessert. You’ll love how easy they are to make. The only hard part is limiting yourself to eating just a few! The skinny for each, 90 calories, 1 gram of fat and 2 Weight Watchers POINTS PLUS.

1 vote
2077 views
SQUID FRY

SQUID FRY by karenrecipe

SQUID FRY is one of the famous food recipe in kerala (india) . you can use it as a side dish or starter . try this and enjoy the taste.

1 vote
3872 views
Skinny Breakfast Taco, a Fun and Healthy Way to Start the Day

Skinny Breakfast Taco, a Fun and Healthy Way to Start the Day by Skinny Kitchen with Nancy Fox

If you’ve never had a breakfast taco, you’re in for a wonderful treat. So popular in Texas where it’s the smaller cousin to the breakfast burrito.One problem, it’s usually pretty fattening, but not this skinny one…My slimmed down version is a healthy…

2 votes
2226 views
Skinny Dark Chocolate Brownie Bites

Skinny Dark Chocolate Brownie Bites by Skinny Kitchen with Nancy Fox

No wonder brownie bites are so popular. These bite size morsels of double dark chocolate are totally sinful! What a great 4 bite treat when you’re in the mood for chocolate. I like to cut mine into four’s before eating. They’re so easy to make since I’ve started with my all time favorite brownie mix and made just a few changes to the…

1 vote
2551 views