Oriental Vegetable and Rice Bowl by Julia Ann Souders

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the flavor, color and texture. If you are serving Italian, Indian, Mexican, U.S. midwestern, southern and southwestern cuisine, here is a change of pace for dinner. Vegetables and meat or without meat can be changed as to what…

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

Vegetable Bowtie Pasta Salad by Vanessa

Growing up, my Mother fixed a pasta salad that was so awesome. Well, I did a makeover of that pasta salad with my own twist...by changing the pasta to bowtie pasta, using low-fat mayo and low-fat sour cream and adding more vegetables.

Cincinnati chili by Micheline

A savory chili you can serve by itself with fresh baked bread or on top of spaghetti for a delightful family supper.

Pully pork chicken by GARY ESTESS

This is a good basic recipe.It takes time but it rewards you.A slow cook recipe with something different in it pork rines. It can become a stirfry, put in bread or bun at party, manythings can be done with it.

After Thanksgiving Turkey Noodle Soup by Denise Sherin

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it.

Healthy Steamed Banana Muffins by kristy

This is something you won't want to miss out. Something healthy for your whole family to enjoy.

Fruity English Muffin Breakfast Pizza by Denise Sherin

English muffin breakfast pizza aren't just for eggs and breakfast meats. You can top them with your favorite spreads and fruits too. We use whatever combination of ingredients we have on hand so they are different every time. Pictured here are combos of peanut butter and flavored cream cheeses with honey, bananas, blueberries and…

Alfredo Sauce by J. Gino Genovesi

Alfredo Sauce can be used topping meats, potatoes mashed or baked, toasted garlic breads, vegetables and is good tasting. Try this . You will like it. Improvise is you wish.

Best Cheese Burgers EVER! by victoria jones

These burgers are great because they are healthy and you can use lean ground beef, turkey, or chicken! They are packed full of flavor and great if cooking for one or for the whole family! This recipe will make 4 burgers. I used ground chicken and used a grill pan to cook the patties and onions. You can also use an outdoor…

Jammin' Chicken by Cara Fernicola

Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this recipe when I had defrosted chicken and looked into a almost bare fridge. Turned out to be a complete success and a new summer weekly staple! I served the chicken cut into strips and over a…

Chicken and Tzatziki Wrap by Veronica's Kitchen

Vallée d’Aoste Jambon de Bosses PDO and melon in salad dressing by ContattoFebe

A fresh and easy idea to taste this unique raw ham, perfect in summer time and for a light lunch.

Cold & Creamy High Protein Lowfat Italian Sandwich by A2Z Healthy Vegetarian Cuisine

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals for kids, these are absolutely flavorful, colorful, creamy perfect for a kid's appetite...Wait a minute...did I said CREAMY...hey, but I am not using mayonnaise or cream cheese, its the goodness of high protein Greek yogurt…