All recipes » Low fat » None/Raw » Summer

	Plum Crazy Purple Smoothie by Peanut Butter and Peppers A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!	1 vote 5552 views
	Cold & Creamy High Protein Lowfat Italian Sandwich by A2Z Healthy Vegetarian Cuisine Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals for kids, these are absolutely flavorful, colorful, creamy perfect for a kid's appetite...Wait a minute...did I said CREAMY...hey, but I am not using mayonnaise or cream cheese, its the goodness of high protein Greek yogurt…	1 vote 3882 views
	no guilt smoothies by Jane Summers these smoothies can be made with any of your favorite fruits, I prefer to make them with frozen fruit that I picked or bought at the local farmers market when in season..frozen works best for adding thickness. For an adult summer drink, add your favorite liquer or snapps.	2 votes 2791 views
	Vallée d’Aoste Jambon de Bosses PDO and melon in salad dressing by ContattoFebe A fresh and easy idea to taste this unique raw ham, perfect in summer time and for a light lunch.	1 vote 2124 views