All recipes » Low fat » Spring » 500 or fewer calories

	Biggest Loser Mixed Berry Smoothie by Recipe Kitchen A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.	4 votes 1 review 2 comments 14273 views
	Japanese “Rare” Cheesecake by Henry Moline No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare cheesecakes are chilled and served with fresh fruits or fruit sauces. It is a very easy cheesecake to make at home	1 vote 13470 views
	mango colada by rajwinder sweet dish	1 vote 1658 views
	Maid Rite and Tendermaid Hamburgers At Home by Terry The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not fried, and this does make all the difference. Making them at home can be done although it is slightly more painstaking than the frying pan, but well worth the effort. I use a streiner or colander over a pot of boiling water…	1 vote 1 review 12866 views
	A Summer Event Salad by J. Gino Genovesi In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.	1 vote 1 comment 3034 views