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Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley by Kyle Dalakas

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight!

1 vote
1382 views
Easy Healthy Minestrone Soup

Easy Healthy Minestrone Soup by Kyle Dalakas

Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!

1 vote
1447 views
Garlic Lemon Broccoli Cauliflower Medley

Garlic Lemon Broccoli Cauliflower Medley by Kyle Dalakas

Garlic Lemon Broccoli Cauliflower Medley is a super healthy, easy and delicious veggie side dish! Try this with your meal tonight!

1 vote
1360 views
Meatballs,basil,red pepper sauce

Meatballs,basil,red pepper sauce by Monika

This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on its own.

1 vote
2259 views
EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN by Lillie Ann Passwaiter

NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.

1 vote
1312 views
Fruit Salsa

Fruit Salsa by "Cheffie Cooks"

Refreshing Fruit Salsa, great palate cleanser!

1 vote
2307 views
FAT FREE QUICHE

FAT FREE QUICHE by Saru

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal choice for those who want to eat on a budget while still enjoying some cafe style flavor.

1 vote
1691 views
Whole Wheat Buttermilk Pancake Recipe

Whole Wheat Buttermilk Pancake Recipe by Hina Gujral

Whole Wheat Buttermilk Pancake Recipe is always my brunch time favourite, served with variety fresh fruits, drizzle of organic honey, they are just divine.

1 vote
3848 views
After Thanksgiving Turkey Noodle Soup

After Thanksgiving Turkey Noodle Soup by Denise Sherin

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it.

1 vote
9134 views
Creamy Cucumber Salad

Creamy Cucumber Salad by Salad Foodie

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume.

6 votes
9569 views
A Summer Event Salad

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

1 vote
3034 views
Diet Solutions For Women- Weight Lossin 10 Days

Diet Solutions For Women- Weight Lossin 10 Days by hudoudou56

What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are genuinely health-giving, such as fresh fruit and vegetables, brown rice, oats, herbal teas, carob, pulses, unsalted nuts, jacket potatoes, tofu, salad, olive oil and low-fat live yogurt.

1 vote
1825 views
Delicious Blueberry Lemon Crunch Cake

Delicious Blueberry Lemon Crunch Cake by Skinnysweetsdaily.com

A delicious and easy recipe made with fresh or frozen blueberries and cornmeal for an added crunchy texture. Enjoy!

2 votes
9697 views