Blackchickpea Snack (Konda Kadalai Sundal) by Sensibleveg

Looking for a super healthy snack, low in carbohydrate, high in protein, gluten free, filling, inspite of all these good things still tastes great. Then this one is a must try for you. If you are of a South Indian (South East Asian - South Indian) then this sundal is a no big deal and you would have tasted it so many times. If not do…

Baked Chicken Wings by Chef Smith

Chicken Satay & A Peanut Dipping Sauce by Baking Barrister

Going out to eat is expensive, so I try to make it at home. This typical Thai fare turned out better than any I've ever paid for at a restaurant and comes complete with a healthier peanut sauce made from (gasp) actual peanuts--not peanut butter!

Lemon Blueberry Oatmeal Muffins by Marg Ruttan

I seem to be in a muffin making mode these days. However, I'm working at creating a number of new low glycemic index recipes so that's probably the main reason I'm into muffins right now. After a few weeks I'll be on to cookies or some other item. In the meantime, this recipe, which I adapted from my first cookbook, Traditions of Home…

Bacon Mushroom Quiche by Cena Zeo

This is a crustless recipe. Good for low carb diets.

Chicken and White Beans in Coconut Milk by MANJULA

This is another chicken dish which is very popular in my house. This combination is just unbelievable. One can substitute the chicken for any kind of fish or Shrimps. You can eat it with rice, roti or even with dinner rolls. Gravy consistency can also be alter from soup like to stew like. One simple dish have so many variations to…