Tilapia with Sweet Peppers by Salad Foodie

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell!

Balsamic Chicken and Mushrooms by Melissa & Alex

A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we had in the house, and a satisfying--and not dry!--chicken dinner was born. Original recipe available here: http://www.food.com/recipe/balsamic-chicken-and-mushrooms-54726

Buttered Brussels Sprouts by Amanda Natividad

Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right vinaigrette, flash fried, or sautéed, Brussels sprouts have a complex richness, an earthy savoriness that fills your mouth. There’s nothing like it.

Texas Chili (without beans) by Stan Jenkins

This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or whole chili peppers.

Lemon Blueberry Oatmeal Muffins by Marg Ruttan

I seem to be in a muffin making mode these days. However, I'm working at creating a number of new low glycemic index recipes so that's probably the main reason I'm into muffins right now. After a few weeks I'll be on to cookies or some other item. In the meantime, this recipe, which I adapted from my first cookbook, Traditions of Home…

Tuna Macaroni by Deepti Naik

Broccoli florets with Gorgonzola dressing by Easy Cook - Laka kuharica

Crisp broccolli florets with savory blue cheese dressing: ideal for all Atkins dieters.

Easy Shortbread Cookies by RecipeKing

Easy Shortbread Cookies is an easy, delicious and healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, WeightWatchers (2) PointsPlus recipe for melt in your mouth cookies! NOTE: The dough must be refrigerated for at least 2 hours before baking, so plan a bit ahead. This is the best tasting shortbread cookie…

Thai Curry Chicken and Cauliflower by Fire Wife Katie

This low-carb recipe is so fluid — you could add any vegetables of your liking, and it would still come out great.

Low Carb Blueberry Coffee Cake by Pam Solomon

This recipe isn't like a traditional coffee cake. It is made using almond meal, which has only 4 carbs per cup, perfect for low carb baked goods. My Baking Mix is perfect for this recipe as well (link to recipe below). If you can't find almond meal, it is simple to make your own using a blender. Add about 1/4 cup of almonds at a time…

Low Carb Peanut Butter Cups by Pam Solomon

For all of my fellow peanut butter lovers out there, this one is for you! I absolutely love peanut butter, I can eat it by the spoonful right out of the jar. Add a little chocolate and I'm in Heaven. These are fairly simple to make and I promise you won't miss the sugar.

Lemon Ricotta Pancakes by Amy Gibson and Janesse Baker

I've been wanting to make ricotta pancakes for a long time now. I've seen them made several times but had never tried them. I just thought they sounded interesting. I'll be making them often now. The key here is to beat the egg whites until stiff and then fold them into the batter. This keeps the batter really light. Also, if…

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant by Skinny Kitchen with Nancy Fox

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to make. You’ll love the crunch of the lettuce, the slightly saltiness of the soy sauce and the ever so sweet richness of the hoisin sauce and ginger, in these tasty wraps. This…

Tender Juicy Beef and Broccoli by Strohxda97

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy together with the crispiness of healthy broccoli. This dish is rich in protein and calcium which is ideal for people who want to build muscles and grow taller. Each 85g of broccoli can have…

Sesame-Crusted Tuna with Wasabi-Ponzu Sauce by Ferihan

This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce and fresh ginger. It is so easy and you can do it with salmon too. The Wasabe -Ponzu Sauce can also be used as salad dressing. I served it on Spring Salad mix with Arugula and it was light, low in calories and high in…