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Potluck Cheeseburger Mac

Potluck Cheeseburger Mac by Patti Fisher

We were invited to a potluck at our community center and asked what we should bring. The resounding vote was: meat! Spending the afternoon with our friends and neighbors is always fun and we wanted to do something everyone would love. We mixed lots of super lean, top quality ground beef with sharp cheddar cheese and elbow macaroni.…

1 vote
2800 views
Garlic Lovers Chicken

Garlic Lovers Chicken by Patti Fisher

Chicken was on sale this week and Patti found a beauty, it was over 7lbs. so we had plenty left over for an awesome spontaneous picnic the next day with cold chicken. The sauce was simple with lots of flavor. Ken especially loved the 40 or so cloves of garlic. The longer garlic cooks the sweeter it gets. Plus, with our Pacific Living…

1 vote
4909 views
Baked Chicken Wings

Baked Chicken Wings by Chef Smith

1 vote
4350 views
Marinated Grilled Chicken with Watermelon-Jalepeno Salsa

Marinated Grilled Chicken with Watermelon-Jalepeno Salsa by Tracy Wilson

1 vote
2065 views
Easy Gluten-Free Enchilada Sauce

Easy Gluten-Free Enchilada Sauce by Corinne

For Enchilada Stuffed Sweet Potato -Paleo recipe

1 vote
1055 views
Ravioli-Zucchini Soup

Ravioli-Zucchini Soup by RecipeKing

Ravioli-Zucchini Soup is a delicious, easy and quick (30) minute Italian-style soup recipe for a meatless meal. A possible Lenten option also. Ingredients include: Cheese ravioli, zucchini, bell peppers, onions, tomatoes and well seasoned with red pepper, black pepper and basil. It is also a healthy, low calories, low fat, low…

1 vote
1047 views
MIXED VEGGIES PROTEIN

MIXED VEGGIES PROTEIN by armand david burgess

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

1 vote
1012 views
cheesey cauliflower

cheesey cauliflower by April

his is my hubands favorite!

1 vote
2044 views
Low Carb Mexican Meatloaf

Low Carb Mexican Meatloaf by Brian Dickey The Low Carb Junkie

1 vote
5171 views
Fresh Herbs and Spinach Scramble

Fresh Herbs and Spinach Scramble by Melissa & Alex

We got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet commitment and using what we had in the house, I came up with this. It was YUM!

1 vote
1316 views
Crockpot Ribs or Chops

Crockpot Ribs or Chops by Brian Dickey The Low Carb Junkie

1 vote
2711 views