Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy Fox

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of…

Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…

Low Yolk Egg Salad by TobeNourished

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg…

HCG Traditional Shrimp Cocktail by mike sanchez

Source: hcgdropscentral.com Tasting and filling shrimp cocktail for those on the hcg diet plan. Eating low calories doesn't mean you can't enjoy your food! This is a fast and easy recipe for any shrimp lover! Alternatives: Serve on ice or leafs of romaine lettuce. One serving (1 protein, 1 vegetable)

Make Ahead Breakfast Egg Muffins by TobeNourished

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead for the week! You can mix and match your favorite veggies...These are perfect for a healthy on the go breakfast and the ingredients pack a healthy punch of morning nutrition!

Country Garden Soup by Faith

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy Fox

We’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,…

Sour berries jam by Gourmandelle LifestyleBlog

A few days ago I visited my boyfriend’s parents and of course I returned home with lots of bags filled with fruits and veggies. I had about 2 kg of sour berries and I did not want them to spoil so I decided to make some jam. The recipe below is calculated for 1 kg of sour berries, resulting a 850g jar filled with sourly, cinnamon…

FLORA'S POTATOE SALAD by FLORA A. GORDON

THIS A RECIPE HANDED DOWN FROM MY MOM AND ALL MY FAMILY AND FRIENDS ENJOY IT, HOPEFULLY IF ANYONE TRIES IT THEY WILL TOO

Breakfast Frozen Fruit Pops by Skinny Kitchen with Nancy Fox

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise Smoothie and filled a pop mold. This is one of Jamba’s very popular “all fruit” smoothies. It’s just juice and frozen fruit! Most of their original smoothies contain frozen yogurt or sherbet,…

Summertime Fresh Peach Pie Topped Cheesecake Made Skinny by Skinny Kitchen with Nancy Fox

Peaches…Sweet, juicy and at their best this time of year. They’re especially wonderful at your local Farmer’s Market right now. If you’re looking for a fabulous ending to a summertime get-together, you’ll love this dreamy peachy cheesecake. Who doesn’t love a glistening fresh peach pie and cheesecake? So we combined the two to…

Wine-braised string beans by Easy Cook - Laka kuharica

Light and nutritious meal ideal for scorching summer days.

Lean Ground Turkey Soup by Melinda

A quick soup to make and very tasty.

Caribbean Banana Cake by Gabriel Denison Chandler

I enjoy making this far more than the pedestrian versions of banana bread. You may add a shot of rum with the vanilla if you like: this version doesn't have it. You can also substitute Splenda for the white sugar. This cake is not sweet,and can be split and iced with Cream Cheese/Honey frosting to dress it up or just enjoyed plain…

Bluberry Sour Cream Tortte by Sunny Shin

This is my family's favorite dessert.