Scrambled Eggs with Smoked Salmon Recipe
Ingredients
- 4-5 slices of good quality Oak Smoked Salmon, cut into bite size pieces
- 4 good quality fresh eggs
- 120 mls of double cream
- Some chopped parsley
- salt and pepper to taste
- 125 gs of salted butter
- 50gs of Philadelphia Cheese
- 2 slices of toasted ciabatta or your favourite bread
Directions
- Melt the butter in a frying pan.
- Add a small piece of smoked salmon-to flavour the butter.
- In a bowl mix the eggs with cream and season.
- Pour the mixture into a frying pan and stir until almost cooked but still creamy.
- Switch the heat off, add the smoked salmon and fold into the eggs.
- Spread the Philadelphia onto the toast, top with the scrambled egg and sprinkle the chopped parsley all over it.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 2 servings | |
| Calories 794 | |
| Calories from Fat 700 | 88% |
| Total Fat 79.48g | 99% |
| Saturated Fat 47.42g | 190% |
| Trans Fat 0.0g | |
| Cholesterol 573mg | 191% |
| Sodium 663mg | 28% |
| Potassium 234mg | 7% |
| Total Carbs 3.29g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.93g | 1% |
| Protein 19.48g | 31% |
