Sausage, Peppers, And Onions Recipe
Servings: 6
Ingredients
- 1 lg. onion
- 3 lg. green bell peppers
- 3 tbsp. extra virgin olive oil
- Salt and freshly grnd black pepper to taste
- 1 pound warm Italian pork sausages
- 3/4 c. dry red wine
Directions
- Wash peppers; remove stem ends and seeds. Cut into large chunks; slice onions. Pour extra virgin olive oil into oven-proof, flame-proof baking dish. Saute/fry pepper chunks and onion slices in extra virgin olive oil till they begin to soften. Sprinkle with salt and pepper to taste. Remove peppers from dish; set aside. Brown sausage in same dish. Add in wine. Cover; bake in preheated 350 degree oven 40 min. Uncover; add in sauteed green peppers. Bake about 30 min longer. Serve at once in same baking dish.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 6 servings | |
| Calories 337 | |
| Calories from Fat 242 | 72% |
| Total Fat 26.94g | 34% |
| Saturated Fat 7.63g | 31% |
| Trans Fat 0.16g | |
| Cholesterol 54mg | 18% |
| Sodium 485mg | 20% |
| Potassium 375mg | 11% |
| Total Carbs 5.99g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.75g | 2% |
| Protein 12.25g | 20% |
