Salanika Lamb In Foil Recipe
Servings: 12
Ingredients
- Juice of 1 lemon
- 3 tbsp. extra virgin olive oil
- 1 clove garlic, pressed
- 1 tbsp. dry oregano
- 1 tbsp. salt
- 1 teaspoon black pepper
- 3 pound leg of lamb, cut into 1/2 pound pcs, trim fat
- 6 potatoes, scrubbed
- 6 carrots, scrubbed and halved
- 6 sm. onions
- 12 celery stalks, minced
- 18 ripe olives
- 1/2 pound feta cheese
Directions
- Beat first 6 ingredients in bowl; pour over lamb in a pan. Marinate overnight in refrigerator. Cut 6 squares of heavy duty foil large sufficient to hold one serving. Place 1 serving of lamb in center of foil. Add in 1 potato, 1 carrot, 1 onion, 2 pcs celery and 3 olives. Top each piece with cheese. Repeat with all portions. Wrap securely, place in baking pan. Bake 2 hrs or possibly till meat is done.
- Pork chops may be used instead of lamb.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 311g | |
| Recipe makes 12 servings | |
| Calories 537 | |
| Calories from Fat 365 | 68% |
| Total Fat 40.66g | 51% |
| Saturated Fat 11.65g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 897mg | 37% |
| Potassium 814mg | 23% |
| Total Carbs 22.01g | 6% |
| Dietary Fiber 3.8g | 13% |
| Sugars 4.78g | 3% |
| Protein 21.56g | 34% |
