Pumpkin and Coconut Milk Payasam Recipe
Ingredients
- Yellow Pumpkin – 1/2 cup, grated
- Coconut Milk – 1 cup
- Pachai Karpooram (Edible Camphor) – very little
- Cardamom Powder – 1 tsp
- Jaggery – 2 tblsp, grated
- Milk Powder – 1 tsp
View Full Recipe at Awesome Cuisine
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 266g | |
| Calories 456 | |
| Calories from Fat 404 | 89% |
| Total Fat 48.25g | 60% |
| Saturated Fat 42.78g | 171% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Potassium 635mg | 18% |
| Total Carbs 8.99g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.55g | 0% |
| Protein 4.97g | 8% |
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