Pork Chop Bake Recipe
Servings: 8
Ingredients
- 6 thick pork chops
- 1 1/3 c. precooked rice
- 1 c. orange juice
- 1 can cream of mushroom soup
Directions
- Preheat oven to 350 degrees. Brown pork chops in skillet, about 5 min per side. Soak rice in orange juice. Spread over bottom of baking dish and cover with pork chops. Pour can of soup over all. Bake 45 min covered and 10 min uncovered. Serve with crisp salad and garlic bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 8 servings | |
| Calories 293 | |
| Calories from Fat 124 | 42% |
| Total Fat 13.87g | 17% |
| Saturated Fat 4.86g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 815mg | 34% |
| Potassium 296mg | 8% |
| Total Carbs 32.39g | 9% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.19g | 2% |
| Protein 8.75g | 14% |
