Pork Bar B Que Recipe
Servings: 6
Ingredients
- 3 pound pork roast
- 1 med. onion, minced
- 1 green pepper, minced
- 1/2 teaspoon salt
- 2 teaspoon sugar
- 3 teaspoon vinegar
- 1 teaspoon mustard
- 2 teaspoon mixed spices, tied in bag
- 1 (14 ounce.) container ketchup
- 1/2 c. pork stock
Directions
- Cook pork and onion together till well done. Cold pork. Slice about 1 inch thick. Return to pan and add in remaining ingredients. Cook altogether till thickened. Serve on hamburger buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 6 servings | |
| Calories 288 | |
| Calories from Fat 92 | 32% |
| Total Fat 10.17g | 13% |
| Saturated Fat 3.46g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 1047mg | 44% |
| Potassium 790mg | 23% |
| Total Carbs 21.08g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 17.79g | 12% |
| Protein 28.71g | 46% |
