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Pineapple And Chicken Sandwiches Recipe

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0 votes | 690 views
Servings: 4

Ingredients

Cost per serving $1.40 view details
  • 1 (8 1/4 ounce.) can crushed pineapple, liquid removed
  • 1 (5 ounce.) can boned chicken, liquid removed & minced
  • 1 (4 ounce.) container whipped cream cheese
  • 1/3 c. minced pecans
  • 1/2 teaspoon dry tarragon, crushed
  • 6 slices white or possibly wheat bread
  • Lettuce leaves

Directions

  1. Combine first 5 ingredients and dash salt. Spread on 3 bread slices. Top with remaining slices. Halve diagonally. Wrap in foil. Seal, label and freeze. Before serving; thaw at room temperature. Place lettuce in sandwiches. Serves 3.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 4 servings
Calories 242  
Calories from Fat 138 57%
Total Fat 15.82g 20%
Saturated Fat 6.48g 26%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 138mg 6%
Potassium 209mg 6%
Total Carbs 15.72g 4%
Dietary Fiber 1.1g 4%
Sugars 12.25g 8%
Protein 10.5g 17%

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