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P-Dub's Bowtie Lasagna - Remix

P-Dub's Bowtie Lasagna - Remix by Jaime J.

Sauce 1 Tablespoon Olive Oil 1 teaspoon Salt ½ teaspoons Garlic Powder ½ cups Low Fat

1 vote
1185 views
{Baking} CHOCOLATE & CHERRY POTS de CREME ... the yolks head home!

{Baking} CHOCOLATE & CHERRY POTS de CREME ... the yolks head home! by deeba rajpal

finger on. By the time fat cream {top of the milk cream} 200ml low fat cream {Amul 25% fat

1 vote
673 views
Spaghetti with Fresh-Tomato Meat Sauce

Spaghetti with Fresh-Tomato Meat Sauce by Pamela Steed Hill

let it go, low and slow. Sauce Ingredients I use a bowl. Drain excess fat from the pot

1 vote
312 views
Buffalo Chicken Salad

Buffalo Chicken Salad by Marie Rayner

sauceLow fat and low calorie doesn't have to equate with low

2 votes
936 views
Lemon Grass Chicken and Noodles

Lemon Grass Chicken and Noodles by Melpy

garlic minced 1 cup fat free chicken broth 2 tbsp low sodium soy sauce 1 tsp cornstarch

1 vote
505 views
Healthy Chive Creamy Sauce

Healthy Chive Creamy Sauce by CJ Weiss

Healthy Chive Creamy Sauce Serves 2 -4 Ingredients: 1/2 cup low fat plain yogurt 2 tbsp

1 vote
242 views
Chicken Alfredo Casserole

Chicken Alfredo Casserole by Pat

course you could make it right by making your own Alfredo sauce and pesto and fresh baking

1 vote
3116 views
Breaks and Body Farms

Breaks and Body Farms by Emily Wax

by something I spotted in Everyday with Rachael Ray sauce 1 cup reduced fat shredded

1 vote
724 views
Swiss Steak ( slightly adapted from Alton Brown)

Swiss Steak ( slightly adapted from Alton Brown) by Lynda Olsen

tablespoon Worcestershire sauce 1 1/2 cups beef broth (I used low sodium, low fat) Cut the

2 votes
2486 views
Creamy Chicken Alfredo with Mushrooms, Asparagus

Creamy Chicken Alfredo with Mushrooms, Asparagus by Drick Perry

make the sauce by low and simmer a few more minutes until sauceof the Alfredo sauce with

2 votes
1910 views
Turkey Cannelloni with Roasted Peppers & Spinach Recipe

Turkey Cannelloni with Roasted Peppers & Spinach Recipe by Cookin Canuck

by 13-inch baking pan by spreading 3/4 cup tomato sauceManicotti with Alfredo Sauce Amanda

0 votes
690 views
Chinese Five Spice Chicken #SundaySupper {Low Carb}

Chinese Five Spice Chicken #SundaySupper {Low Carb} by Marlene Baird

Fat: 18.4 Saturated fat: 3.42 Tablespoons low sodium soy sauce for stopping by and have

1 vote
798 views
Black Bean and Yam Burritos with marvelous "Cheese" sauce

Black Bean and Yam Burritos with marvelous "Cheese" sauce by Lula Lee

Cheese" Sauce by VampireFodder Mix lumps. Heat the mixture on low heat, stirring very

2 votes
638 views
Can Never Get Enough

Can Never Get Enough by Amber Massey

sauce 3 tbsp low sodium soy sauce

1 vote
592 views
Orange Buttermilk Panna Cotta with Mango Sauce

Orange Buttermilk Panna Cotta with Mango Sauce by Swapna

Sauce (Adapted from Jungle Frog, originally from the book; Pannacotta by2 cups low fat

1 vote
403 views
Slow Cooked Mandarin Chicken

Slow Cooked Mandarin Chicken by Marlene Baird

low sugar orange marmalade (like Smuckers) ¼ cup low sodium soy saucevisible fat by

1 vote
632 views
Low Fat Cheesecake Brownies

Low Fat Cheesecake Brownies by Marie Rayner

Low Fat Cheesecake Brownies* Makes one 8 inch square pan Deliciously low fat apple sauce

1 vote
534 views
Homemade Fresh Mango Ice Cream...step by step.

Homemade Fresh Mango Ice Cream...step by step. by Nisa Homey

for you. You might know by now that I : 200 gm. (7 0z) Low fat cream: 200 ml. (6.8 fl oz

1 vote
370 views
Berry Green Breakfast Smoothie - Start your day with one!

Berry Green Breakfast Smoothie - Start your day with one! by Desiree'

probably can’t tell by the color but it low fat milk (1% in cow’s milk) 5-6oz Greek 0% fat

0 votes
902 views
Pasta with Aubergine Sauce (Eggplant)

Pasta with Aubergine Sauce (Eggplant) by Marie Rayner

choice and when combined with a delicious low fat sauce, it's just win/win all round

1 vote
650 views