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Low fat Double Choc. Chip Zucchini Muffins

Low fat Double Choc. Chip Zucchini Muffins by Aspen Lee-Moulden

1/2 apple sauce (no sugar added), 1/4 cup vegetable oil, 1/4 low fat buttermilk, 2 eggs

2 votes
1 review
4482 views
shrimp alfrado

shrimp alfrado by robert cautrell

2 jars of Alfredo sauce, 2 slices of wheat special category: Low calories, course

1 vote
2385 views
Low Fat Chicken Parmesan Recipe

Low Fat Chicken Parmesan Recipe by Sandeep Ghataliya

sauce, Parmesan cheese, cook method: Bake, cuisine: American, special category: Low fat

4 votes
2 reviews
3 comments
15299 views
Sunday Supper Tamale Pie

Sunday Supper Tamale Pie by myra byanka

oz. red enchilada sauce, canned, or see , 1 cup sour cream (low fat ok), 2-3 tbs. sliced

3 votes
2 reviews
7283 views
Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo by Skinny Kitchen with Nancy Fox

containers Buitoni Light Alfredo Sauce, see , special category: Low fat, course

1 vote
5222 views
Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo by Skinny Kitchen with Nancy Fox

ounce) containers Buitoni Light Alfredo Sauce, , special category: Low calories, course

1 vote
1 comment
5947 views
Tzatziki Sauce

Tzatziki Sauce by John Spottiswood

Sauce, main ingredient: Yogurt, cream (reg. or low fat), 2 tablespoons freshly

3 votes
1 review
13027 views
Salmon with Thai Peanut Sauce

Salmon with Thai Peanut Sauce by Greg Winkler

Sauce, ingredients: Peanut Sauce, 3 tbs Peanut Butter, reduced fat category: Low fat

3 votes
2 reviews
2 comments
5902 views
Chicken in a spicy yogurt sauce

Chicken in a spicy yogurt sauce by Lemon Squeezy

yogurt sauce, main ingredient: Chicken, ingredients: 4 chicken breasts, 150g low fat plain

1 vote
1 comment
2858 views
Mongolian Beef

Mongolian Beef by Kyra Martin

cut by about half if you use dry), 1 T minced garlic, 1/2 c low sodium soy sauce, 1

1 vote
2232 views
Decadently Delicious and Low Calorie, Beefy Mac and Cheese Casserole

Decadently Delicious and Low Calorie, Beefy Mac and Cheese Casserole by Skinny Kitchen with Nancy Fox

Buitoni refrigerated light Alfredo sauce, see special category: Low calories, course

1 vote
1 comment
2241 views
Amazing Enchiladas

Amazing Enchiladas by Gretchen Wasniewski

1 can low salt enchilada sauce, like Old El Paso, 1 cup small curd low fat cottage cheese

1 vote
3587 views
Skillet Lasagna

Skillet Lasagna by Gretchen Wasniewski

1/2 oz. can low sodium tomato sauce, 4 cups broad noodles, 1 cup low fat cottage cheese, 1

1 vote
1681 views
Slow Cooker Low Fat Turkey Chile

Slow Cooker Low Fat Turkey Chile by Heidi T

1 large can of tomatoe sauce , , 1 tablespoon, special category: Low fat, course: Soups

1 vote
5432 views
Asian Sausage & Noodles

Asian Sausage & Noodles by Gretchen Wasniewski

chives, 4 T catsup, 4 T low sodium soy sauce, 4 T low fat peanut butter, cook method: Stir

1 vote
1971 views
Ginger Chicken

Ginger Chicken by Kyra Martin

A bottle of low sodium soy sauce (10 oz), 1/4 easier then grating it by hand and it came

1 vote
1018 views
Thai Basil Chicken

Thai Basil Chicken by Nancy Miyasaki

Tbs fish sauce or substitute soy sauce, 2 Tbs light soy sauce, 2 Tbs plain low fat yogurt

44 votes
24 reviews
6 comments
37373 views
Skinny Meatloaf Muffins with Barbecue Sauce, Yummy!

Skinny Meatloaf Muffins with Barbecue Sauce, Yummy! by Skinny Kitchen with Nancy Fox

sauce, , ½ cup Sweet Baby Ray’s barbecue sauce

1 vote
1 comment
9243 views
Tuna Shrimp Cakes

Tuna Shrimp Cakes by Dana Salvo

Dinner Ideas, "Fat Italian", Food1 teaspoon of low sodium soy sauce, , 1 teaspoon sesame

1 vote
6654 views
PORTOBELLO MUSHROOM and RAINBOW SWISS CHARD LASAGNA

PORTOBELLO MUSHROOM and RAINBOW SWISS CHARD LASAGNA by Cecelia Heer

For the Béchamel Sauce:, 4 tablespoons (1⁄sliced, 1⁄3 cup low fat cream cheese, softened

2 votes
4466 views