All recipes » Winter » 500 or fewer calories

	Pumpkin Nut Bread with Streusel Topping by Salad Foodie The comforting smell of fall and winter is in the air as you bake this crunchy and moist pumpkin spice bread. Make the whole loaf for the family or divide into smaller loaf pans for gifting. I love to have an extra loaf in the freezer for those days you just "need something."	1 vote 656 views
	Garlic Herbed Sweet Potatoes by Amos Miller TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes…	1 vote 3018 views
	Pumpkin Honey Bran Muffins, Super Healthy and Flourless by Skinny Kitchen with Nancy Fox That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at all! Thanks to all the bran and oats, they’re deliciously full of fiber. They’re also packed with vitamins and are especially wonderful for breakfast this time of year. The skinny for each muffin is 218 calories, 5 grams of…	1 vote 1 comment 2456 views
	Buffalo Chex Mix Recipe by Claudia lamascolo Perfect snack for game day.	1 vote 3941 views
	Healthy Italian Vegetable Saute Recipe by Claudia lamascolo Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join me in my quest to lose 10 pounds by eating healthy. Here is what I am eating these days. Add whatever you like.	1 vote 4061 views
	Favorite Gingerbread Cake by Salad Foodie Gingerbread cake addicts, rejoice - this recipe makes the right size gingerbread cake for a crowd! Lightly moist and lightly sweet, this version I developed over time is a good fit for a holiday dessert or treat for company. I like just a dusting of powdered sugar rather than a frosting. It’s my gingerbread cake FAV - hope you’ll try…	1 vote 2 comments 3467 views
	Three Cheese Macaroni & Cheese by Salad Foodie An unusual recipe ingredient caught my attention when I saw this on the Internet and after trying it out the recipe went straight to my rotation FAVS. Three cheeses make it irresistible - Cheddar, Parmesan - and (the surprise to me) - cottage cheese. Then a crunchy topping clinches the deal. I tweaked it very little and believe…	1 vote 2617 views
	ESTESS SMOKED POTATOES WITH CORN by GARY ESTESS THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT MAKES THE SEASONING GO ALL THROUGH THE POTATOES AND CORN. ITS HOT AND ITS HARD TO STOP EATING IT.	1 vote 3295 views
	prawns n cheese toast by sunil k.nayar very easy and tasty	1 vote 1 comment 3919 views
	Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy Fox This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,…	1 vote 1 comment 4153 views
	Lighten Up with this Easy Turkey and Apple Meatloaf by Skinny Kitchen with Nancy Fox This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding grated apples, shredded onions and carrots, egg whites and multigrain bread crumbs. In addition, free-forming the meatloaf allows the excess fat from the turkey to remain on pan, not in the loaf. The crowning glory is the…	1 vote 1 comment 5700 views
	Oatmeal Saucepan Cookies by Salad Foodie A saucepan becomes the mixing bowl in these super simple cookies that bake just a few minutes in the oven. If you wish, use the coconut/chocolate variation which adds additional flavor levels to these chewy and crunchy cookies.	2 votes 1 review 1 comment 2756 views
	Lentil Bulgar Burgers with Fiery Fruit Salsa by BearNakedBaker Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS!	1 vote 3305 views
	Sugar Molds for Creative Decorating by Claudia lamascolo Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at party and dollar stores.	1 vote 3044 views
	Bacon Grilled Scallops by Claudia lamascolo What a great flavored scallop with a secret butter sauce that makes these over the top amazing!	1 vote 2148 views

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