Oatmeal Date Bars Recipe
Servings: 12
Ingredients
- 1 1/2 c. flour
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 1 c. brown sugar
- 1 c. melted butter
- 1 c. nuts
- 1 1/2 c. rolled oats
- 40 dates, minced or possibly 1 (8 ounce) box minced dates
- 1 c. water
- 3/4 c. sugar
Directions
- Cook till smooth and add in 1/2 tsp vanilla.Sift flour, soda and salt. Fold in sugar, oatmeal, butter and nuts. Put 1/2 mix in greased 9x13 pan. Spread filling and cover with rest of mix. Bake at 350 for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 12 servings | |
| Calories 639 | |
| Calories from Fat 192 | 30% |
| Total Fat 22.16g | 28% |
| Saturated Fat 10.64g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 342mg | 14% |
| Potassium 708mg | 20% |
| Total Carbs 112.21g | 30% |
| Dietary Fiber 7.8g | 26% |
| Sugars 84.14g | 56% |
| Protein 6.56g | 10% |
