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Healthy and crispy snack to enjoy tea.

Prep time:
Cook time:
Servings: 3 Now
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Ingredients

Cost per serving $0.62 view details
  • 1 cup Chana Dal/Split Bengal Gram
  • 2 Tablespoon Semolina/Rava/Suzi
  • 2 teaspoon Fennel Seeds
  • 2 Red Chillies
  • 1 green Chilly
  • 5-6 Garlic cloves
  • 1 small piece Ginger
  • 1/4 cup Coriander Leaves , chopped
  • 1 onion , chopped
  • Salt to taste
  • Vegetable Oil for frying

Directions

  1. Wash and soak chana dal for 2 to 3 hours . Drain the water completely and keep aside. .Then grind chana dal to a coarse mixture make sure it should not be thick.
  2. Grind together garlic, red chillies, ginger and fennel seeds in blender to form a paste. Set aside.
  3. Add onions, Rava , coriander leaves, salt, garlic- fennel paste and mix well.
  4. Do not add water, it will look crumbly but will get together easily. Make equal lemon sized small balls out of the mixture, and pat them on your palm to form a circle to medium thickness.
  5. Heat oil in a Kadai/Wok and deep fry them till golden brown, turning over both sides. Drain on a paper towel.
  6. Serve hot with tea and ketchup.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 3 servings
Calories 75  
Calories from Fat 13 17%
Total Fat 1.54g 2%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 227mg 6%
Total Carbs 15.25g 4%
Dietary Fiber 4.4g 15%
Sugars 2.02g 1%
Protein 2.82g 5%

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