Mare's Pineapple Coleslaw Recipe
Servings: 10
Ingredients
- 1 x Cabbage
- 20 ounce Pineapple, canned, crushed
- 1/2 c. Raisins
- 1 sm Onion, or possibly 2 tsp onion pwdr
- 2 Tbsp. Wine vinegar
- 2 tsp Lemon pepper
Directions
- Shred cabbage and place in large bowl. Add in raisins. Pour pineapple juice into blender jar. Spoon crushed pineapple into jar till it measures 2 c.. (Add in any remaining pineapple to cabbage and raisins) Add in remaining ingredients to blender jar. (If using whole onion, cut into 1/8's) Blend till smooth. Pour over cabbage, raisins, and pineapple. Toss till dressing and slaw are mixed well. Chill at least one hour before serving. Toss again before serving.
- Makes 10 - 12 c.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 10 servings | |
| Calories 91 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.19g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 260mg | 7% |
| Total Carbs 23.07g | 6% |
| Dietary Fiber 2.8g | 9% |
| Sugars 17.06g | 11% |
| Protein 1.5g | 2% |
