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Kafta Kabab (Lebanon/Iraq/Syria) Recipe

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Kafta Kabab is very famous Lebanese kabab, also popular in Arbil Iraq , Syria and Turkey.

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Ingredients

Cost per recipe $0.67 view details
  • Minced meat (Lamb/Chicken) 1/2 kg
  • Onion crushed 1/2
  • Fresh Parsley or Coriander chopped 1/2 cup
  • Egg beaten 1/2
  • Garlic cloves crushed 2
  • Olive oil 1 tablespoon
  • Salt to taste
  • Paprika to taste
  • Black pepper 1/2 teaspoon
  • Sumak powder 1/2 teaspoon
  • Pimento powder 1/2 teaspoon
  • Cumin powder 1/2 teaspoon
  • Coriander powder 1/2 teaspoon

Directions

  1. Mix together minced meat , egg, onion, parsley, garlic and spices then grind in an electric food processor/chopper.
  2. Now made 12-15 Kafta.
  3. Insert pre-soaked wooden skewers and keep aside to marinate.
  4. Now brush with olive oil and grill over charcoal fire till tender.
  5. Delicious Kafta Kabab are ready serve with crunchy pita bread, salad and mint chutney.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 162g
Calories 229  
Calories from Fat 160 70%
Total Fat 18.03g 23%
Saturated Fat 3.28g 13%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 67mg 3%
Potassium 234mg 7%
Total Carbs 11.24g 3%
Dietary Fiber 2.1g 7%
Sugars 4.6g 3%
Protein 6.94g 11%

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