It’s Easy Being Green: Smoothie Recipe

Ingredients

• 1 cup red grapes
• 1 medium orange, peeled and halved
• 1/4 cup fresh pineapple chunks
• 1 medium banana, peeled
• 1 carrot, halved
• 3-4 cups fresh spinach, washed (if you’re skeptical about the taste, start with 3 cups and then add in 1 more )
• 1 fuji apple, quartered and seeded
• 1 cup of ice
• The Directions
• Step 1: Put all ingredients into your blender (or Vitamix if you have one) in the order listed and secure the lid.
• Serve cold and enjoy! It’s a smoothie with the consistency of a milkshake that you can feel great about drinking
• It’s Easy Being Green: Smoothie Recipe
• Nutritional Info Per Serving: 113.7 Calories, 0g Fat, 24mg Sodium, 27g Carbs, 4.5g Fiber, 16.4g Sugar, 2.2g Protein
• Ingredients
• 1 cup red grapes
• 1 medium orange, peeled and halved
• 1/4 cup fresh pineapple chunks
• 1 medium banana, peeled
• 1 carrot, halved
• 3-4 cups fresh spinach, washed
• 1 fuji apple, quartered and seeded
• 1 cup of ice
View Full Recipe at The Picky Eater: A Healthy…