Healthy Lemony Garlic Veggie Medley by Kyle Dalakas

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight!

Easy Healthy Minestrone Soup by Kyle Dalakas

Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

Mini Carrot Cake Cupcakes by Mellie Duffy

This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of the cupcake part. I omitted butter & powdered sugar from cream cheese frosting & added honey instead to reduce fat & sugar. It's important to use freshly grated carrots to keep them moist. I…

Pumpkin Butter by Brittany Hoverman

This recipe is very easy and delicious for a light fall spread.

Reduced Fat Pumpkin Cookies by Brittany Hoverman

Pumpkin Cookies by Brittany Hoverman

Simple to Make, Very Versatile and Deliciously Skinny, Roasted Ratatouille by Skinny Kitchen with Nancy Fox

Rata­touille is a sim­ple and healthy veg­etable dish usu­ally loaded with suc­cu­lent Mediter­ranean veg­eta­bles. We love how many ways to serve this glo­ri­ous veg­etable dish. Once roasted, you can scram­ble with eggs, stuff a baked potato or serve…

Chilly Gazpacho Soup…Delicious for the Hot Days of Summer by Skinny Kitchen with Nancy Fox

Gazpacho’s a light, cool, refreshing soup from Spain. The Spanish call gazpacho, “Salad.” This uncooked vegetable soup is usually made from a pureed blend of fresh tomatoes, sweet peppers, onions, cucumbers, garlic, olive oil, vinegar and bread crumbs or soaked crumbled bread. There are so many ways to make it. It’s said that if…

Colorful Organic Rava Idlis by MyCreative Flavors

A bowl of organic idlis made with lots of freshness of veggies is a great way to start your day.

Hearty Vegetable Soup by Tracy Rosenberg-Roso

On cold, rainy days nothing beats this warm and filling bowl full of love.

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins by Aspen Lee-Moulden

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My kids love them. I've also put cream cheese frosting on them and taken them to my daughter's preschool class for a party. (I have to admit, they are pretty good, even for adults).