Healthy Lemony Garlic Veggie Medley by Kyle Dalakas

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight!

Easy Healthy Minestrone Soup by Kyle Dalakas

Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!

Garlic Lemon Broccoli Cauliflower Medley by Kyle Dalakas

Garlic Lemon Broccoli Cauliflower Medley is a super healthy, easy and delicious veggie side dish! Try this with your meal tonight!

Vegetable-Pasta Bake by RecipeKing

Vegetable-Pasta Bake is an easy, quick and healthy meatless recipe for a great any time meal. It is a low calories, low fat, low cholesterol, low carbohydrates, low sugars, WeightWatchers PointsPlus and diabetic friendly recipe which is rich in Vitamin A, Vitamin C, Calcium and Iron. Ingredients include: Zucchini, bell peppers,…

Creamy Cucumber Salad by Salad Foodie

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume.

A Summer Event Salad by J. Gino Genovesi

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.

Murphy's Cole Slaw by Just Cookin'

This recipe sounds so strange I was afraid to taste it. Boy am I glad I did! This is absolutely the best coleslaw I've ever tasted. I'm assuming Murphy's is a restaurant but I'm not sure. I got the recipe from someone else. The dressing is cooked and it's made without mayonnaise. For anyone with a gluten allergy, the ramen noodles…

Baked, Not Fried Zucchini and Fat Free Ranch by LaDawn LeGrande

I was looking for a healthier alternative to fried zucchini but couldn't find any. So I adapted a recipe for oven fries and transferred the idea to zucchini. It turned out to be better tasting than fried zucchini in my opinion!

Mini Carrot Cake Cupcakes by Mellie Duffy

This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of the cupcake part. I omitted butter & powdered sugar from cream cheese frosting & added honey instead to reduce fat & sugar. It's important to use freshly grated carrots to keep them moist. I…

Pumpkin Butter by Brittany Hoverman

This recipe is very easy and delicious for a light fall spread.

Reduced Fat Pumpkin Cookies by Brittany Hoverman

Pumpkin Cookies by Brittany Hoverman

Coriander Spiced Carrot & Sweet Potato Soup by Cindy McNamara

Naturally sweet and brightened with warm spices and citrus, this soup really hits the mark.

Tomatillo Avocado Sauce by Guilt Free Cuisine by Fergyhun

This Mexican sauce is delicious!! It is great on baked or grilled fish or shrimp, in fish tacos or as a dipping sauce.