All recipes » Vegetables » Dinner Party » 300 or fewer calories

	Creole Perfect Sweet Potato Pie by Amos Miller I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say "Well, it sounds just like a pumpkin pie recipe", they are sorely mistaken. This, my friends, is a Creole Sweet Potato Pie. This is the way to eat your vegetables! Vegetables and…	2 votes 2 comments 10279 views
	Green Bean, Carrot and Mushroom Medley by Salad Foodie A quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and carrots, but they could also be boiled briefly and drained. This makes a beautiful presentation with interesting flavor combinations. The real trick is getting the seasoning right. Experiment with your favorite herb combinations,…	1 vote 1 comment 4662 views
	Rich Sauce with White Eggplant & Herbs by Amos Miller Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late…	13 votes 5 reviews 10 comments 16536 views
	Garbage Salad (not really) by Amos Miller This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great…	4 votes 3 reviews 9 comments 13923 views
	Sweet Potatoes (Yams) with Cranberries and Granny Apples by Salad Foodie A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.	2 votes 5812 views
	Vegetable Lasagna by Salad Foodie Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients and/or chopping daunt you.(I just consider it my afternoon therapy session.) The veggies are cut in small pieces to layer better between noodles. Sub any combo of veggies preferred…	2 votes 1 review 1 comment 13967 views
	Fiesta Chopped Salad by Salad Foodie I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad, full of summer garden veggies with a refreshing light dressing. It meets my criteria for a “Keeper.” Score One!	1 vote 3962 views
	Eggplant Szechuan-style by Amos Miller Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my…	2 votes 2 reviews 7857 views
	Steamed Green Beans with Lemon & Dill by Salad Foodie Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian meals.	1 vote 4686 views
	Brown & Wild Rice Stuffed Squash by Salad Foodie A healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the California Wild Rice Advisory Board is perfect for the holiday season. This festive dish combines the warm flavors of acorn squash, maple syrup and nutmeg with 100% whole grain brown and wild rice. I can see this stuffing also served…	1 vote 3670 views
	Shabu Shabu salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Shabu Shabu salad	1 vote 4001 views
	Moroccan Tomato & Green Pepper Salad by Amos Miller Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over…	3 votes 2 reviews 8364 views
	Pineapple Pico Chicken by Wendi Taylor The succulent chicken breast and crunchy fresh vegetables bring out the best of this unique blending of Asian and Tex-Mex flavors in a way the whole family is sure to love. Note: You can grill the chicken first (or used leftover grilled chicken pieces) instead of browning in the skillet.	2 votes 1 review 4445 views
	CCB Salad by sunil k.nayar with cucumber carrot and beetroots this is one healthy and easy to make salad	1 vote 7344 views
	Sugar Pumpkin Curry Cream Soup by Amos Miller We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds…	2 votes 2 comments 4384 views

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