All recipes » 400 or fewer calories » Vegetables
Soup with millet and carrot by Easy Cook - Laka kuharicaThis is a deliciously healthy and vegetarian soup, easily thrown together. |
1 vote
2365 views
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Warm Brussles Sprouts Salad with Almonds and Parmesan by Nancy MiyasakiI adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know? |
4 votes
6959 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option) by Salad FoodieInspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s recommended 30 minutes simmering time in a stockpot, for a pressure cooker rendition which cut the cooking time to well under 10 minutes… |
3 votes
7719 views
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Green Beans with Basil and Tomato by John SpottiswoodThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green beans. I've made them with garlic salt and regular kosher salt, both are delicious. If you want to spice it up, add more black pepper or substitute crushed red pepper for the black pepper. |
9 votes
7519 views
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Pumpkin gnocchi with basil and Parmesan by Easy Cook - Laka kuharicaWonderful hors d'oeuvre or light dinner. |
1 vote
3574 views
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Spinach Ball Appetizers by RecipeKingSpinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low calories, low sugars, low sodium, low carbohydrates, diabetic, heart-healthy, WeightWatchers (2) PointsPlus recipe. Made with: frozen spinach, stuffing mix, eggs, Parmesan cheese, onion and… |
1 vote
4510 views
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Salsa Bandera (Flag Salsa) by Rocio HerbertTypical Mexican fresh salsa. It gets its name from the colors in the Mexican Flag. |
2 votes
12527 views
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Pimpkin Creme Brulee by TiffanyCrème brûlée is a classic French dessert that has become very popular in recent years, showing up on the menu of most fine dining restaurants. The creamy custard contrasts nicely with the crunch of the caramelized sugar on top. Crème brûlée comes in many variations. This recipe uses pumpkin puree and spices for a delightful pumpkin… |
1 vote
3646 views
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Sauerkraut Salad by A.L. WiebeHonestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in spite of my turned-up nose, so I put my best manners forward and tasted it. It was delicious, and helped greatly to wash down the crow I was forced to eat! |
3 votes
5422 views
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Sweet Zucchini Pickles by Salad FoodieToo many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this recipe as a hostess gift. It is as colorful as it is delicious and lasts about 6 weeks refrigerated. The only thing I added was small cauliflowerettes. What an attractive conversation… |
1 vote
3365 views
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Vegetarian Asian Noodles by Keely LockeYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles. |
2 votes
11960 views
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Picco De Gallo by Janelle CarpenterA fresh salsa that brightens any plate. |
2 votes
4062 views
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Beef Taco Soup by Beth Roan
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2 votes
6765 views
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Broccoli with Mustard Sauce by Robyn SavoieThis is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower. |
1 vote
4263 views
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